Why I’m Now Following A Ketogenic Diet

Why i'm following a ketogenic Diet

 

 

 

 

 

 

 

 

 

 

I thought I’d tried all the healthy diets out there… but not this one!

Find out why I’ve switched to a brand new ketogenic diet and how I’m hoping it is going to help me heal quickly in this brand new video!

In today’s video I am covering:

  • What is a ketogenic diet?
  • Why I am going on such an extreme diet
  • What kinds of foods do I eat each day
  • How to start a ketogenic diet

 

Resources mentioned in the video

Leanne Vogel’s revolutionary Ketogenic diet:

The Keto Beginning

What 12 Months of Eating High-Fat Did To My Body:

12-months-high-fat_BLOG


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