14 Of The BEST HIIT Workouts To Get You In Shape FAST!

14 of the best HIIT workouts to get you in shape fast

We are all so busy now, it can be hard finding the time to go to the gym or do a long, drawn-out workout when there could be something else that needs doing. That is where HIIT workouts come in. HIIT stands for High Intensity Interval Training and is now the hottest way to lose weight and tone up – all in less than 30 minutes per work-out. Here are 14 of my favourites, all can be done at home and nearly all don’t need any equipment. So what are you waiting for? Choose your favourite and HIIT it!

This is my favourite way to squeeze a quick workout into my day and I have noticed the best results in the fastest time with a shorter workout time.  They are pretty amazing! Which one is your favourite?

1.) 10 minute ab workout.

** Please note that this post may contain affiliate links which means that I can receive a small payment if you make a purchase through my links.


2.) Fast, hard ab workout.


3.) 15 minute beginner HIIT workout

Smoothies For Weight Loss With Background


For A Limited Time, Grab Your FREE 260+ Page Smoothies For Weight Loss Bundle So You Can:

* Shed your excess weight without cravings

* Triple your energy levels without coffee

* Get glowing, clear skin naturally



4.) 5 minute, bigger bum hiit workout


5.) Home HIIT workout for beginners


6.) Simple, easy to follow home hiit workout.

FREE Green Smoothie Online Class

Green Smoothie Webinar Online Class Training I lost 56 pounds in a few months with my Green Smoothie Detox. This video shows you how you can do the same. Take my 28 day challenge to drop a whole dress size in one month following this easy plan.  Best of all, you'll barely spend any time in the kitchen, and you can even eat on the go if you need to.   This detox only contains natural ingredients you can buy locally.  These meals are very simple and quick to make, and they still taste deliciousClick here to Watch my FREE video today. (No opt in required)


7.) Hard Hiit with easy/hard options


8.) Total body HIIT workout


9.) 30 minute new year new you workout


10.) 10 minute leggings workout


11.) 8 minute booty workout


12.) 12 minute home hiit workout



13.) Tough home hiit workout.



And finally, this one needs a little equipment but I thought I’d add it in anyway as it is such an effective workout.

14.) Kick-ass home workout. Some weights needed.

Don’t forget to warm up before and cool down after trying these hard-hitting, quick workouts and please, let me know which is your favourite. Enjoy!

Pin this by clicking here

14 of the best HIIT workouts to get you in shape fast

Are you struggling to lose weight and keep it off?

Are you feeling run down and are struggling with ever increasing health problems?

Green Thickies new 7 Day Detox will help you drop a dress size, improve your skin, your energy will soar and you are going to be so in control and proud of yourself.

You won't go hungry on this diet ...

And better yet - it actually requires minimal time in the kitchen.

Click here to read more and get a 50% discount today. (Discount applied at the checkout)

Speak Your Mind


FREE 200+ Page  Smoothies For Weight Loss  BUNDLE