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Banana Peanut Butter Smoothie: Green Thickie

5 from 2 reviews

If you’ve never tried peanut butter in a smoothie before, you are really missing out. This smoothie is so quick, very healthy and no chopping required.

Scale

Ingredients

Instructions

Blend the ingredients in the following order:

  1. Blend the dry ingredients and liquid first for a short time
  2. Blend the greens next for a short time (if using)
  3. Blend the fruit and the rest of the ingredients until smooth (or as smooth as your blender will allow. High-speed blenders may need 2 minutes for a Green Thickie, less powerful blenders may need a lot more, sometimes 5-10 minutes)

More tips:

Notes

How much should I drink to replace a meal?

Suitable for Special Diets:

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Nutrition

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