Basic Green Thickie Recipe Card

Green smoothies are great for our health but they can leave you hungry really soon after drinking them! So what’s the solution?

Make a complete meal smoothie containing protein and filling whole foods!

Here is my Basic Green Thickies Recipe Card so you can make your first hunger free complete meal green smoothie and still lose weight!

Basic Green Thickie Recipe

6 Essential Ingredients In A Green Thickie

Suggested serving sizes for releasing fat and a calorie breakdown

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Basic Green Thickie Recipe Card

“Hi Katherine, I just tried you Green Thickie for the first time today. I used the sweet potato, almond milk, spinach and frozen bananas. I think is is probably the best smoothie that I’ve had. I think the sweet potato helps sweeten it enough that you don’t really need to add any other sweetener! I will continue with these! :).”

~Cindy

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Basic Green Thickie Recipe Card

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