4) Berry Oaty Flax Meal Replacement Shake Recipe
If you like this recipe you can make a larger batch next time.
- Yield: Serves 1 1x
Scale
Ingredients
- ½ cup rolled oats
- 3 tablespoons of flaxseeds/ linseeds
- 1 scoop Amazing Grass Green Superfood Antioxidant Organic Powder with Wheat Grass, Elderberry, and Greens, Flavor: Sweet Berry
Instructions
- Make sure your blender is completely dry. Add all the dry ingredients to your blender and blend for about 20 seconds until the ingredients form a fine powder.
- When you are ready for your meal replacement, mix the powder gradually with 1 cup of water or until your desired consistency is reached.
Nutrition
- Calories: 296 calories
Find it online: https://www.greenthickies.com/best-meal-replacement-shakes/
