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4) Berry Oaty Flax Meal Replacement Shake Recipe

Oats nuts berries

If you like this recipe you can make a larger batch next time.

Scale

Ingredients

Instructions

  1. Make sure your blender is completely dry. Add all the dry ingredients to your blender and blend for about 20 seconds until the ingredients form a fine powder.
  2. When you are ready for your meal replacement, mix the powder gradually with 1 cup of water or until your desired consistency is reached.

Nutrition