WITHOUT GIVING UP EATING FOOD YOU LOVE OR BUYING AN EXPENSIVE GYM MEMBERSHIP THAT YOU NEVER USE...
While doing all the everyday tasks that keep you crazy busy like looking after your kids, working long hours, long commutes, and spending quality time with your family and friends..
So that you can love your body again, trust your own body to keep you healthy, feel slim and attractive, get compliments from everyone on your new body and glowing skin, improve your confidence so that you can finally fulfil your life purpose…
Without spending all your time making complex disgusting detox food or working out for hours every day or spending a fortune buying expensive unusual ingredients…
Without giving up after a week and deciding it’s all too hard. We are making it our mission to make doubly sure you absolutely stay the course with this program...
IT MIGHT SOUND A BIT FAR FETCHED THAT GETTING YOUR HEALTH AND BODY BACK TO HEALTHY AGAIN CAN HELP YOU LIVE YOUR DREAM
BUT IT HAPPENED TO ME AND I SEE IT TIME AND TIME AGAIN IN MY CLIENTS TOO
HAS YOUR BODY BEEN HOLDING YOU BACK?
HAS YOUR BODY BEEN HOLDING YOU BACK?
It’s time to learn to take care of your body so your body can support you in achieving your destiny!
NO FAIL STICK IT OUT SYSTEM
Our unique no fail stick it out system is what separates us from all the rest. If you agree to taking part in the no fail system, we will ask you to post weekly updates to keep you on track with the program. If we don’t hear from you, we’ll come and seek you out (in a caring way of course) and encourage you to keep going.
Nobody gets left behind on this program, this is a program for those who are ready to change their lives and we are going to make sure that’s exactly what happens.
No more wasted money on gym memberships that you don’t use - diet plans that you don’t follow - supplements that don’t work. No more! This is your one stop shop for a complete makeover from the inside out.
Most other group coaching programs out there won’t even notice if you’ve dropped out of the program. But we’re different. We actually care about you and we will do everything in our power to help you succeed.
Here’s something else we do that’s really fun and will keep you on track. We have weekly contests in our dedicated Facebook group. Anybody who has checked in with their weekly progress can enter these contests. We also have a bigger contest at the end and small prizes to everybody who shares their before and after story with photos.
My one of a kind clean cloning system guarantees that you can keep eating food you love while nourishing your body.
You won’t believe how easy it is to find quick and simple clean eating replacements for the packaged food that is causing you so much devastation.
Honestly - your tastebuds won’t notice the difference! But your body will LOVE you for this treat.
FAST CLEAN FOOD IN A FLASH
We are all crazy busy and I totally understand that as I am myself, and all of the meals in this program are designed with you in mind.
You won’t find any recipes that take hours to prepare in this program.
We believe in clean fast food on the go rather than letting fast food restaurants dictate your future health, and it’s so much easier to do than you think.
We are going to teach you everything you need to know to make healthy fast food in a flash so life can never get in the way of your healthy eating habits again.
IT’S TIME TO:
Renew your hope for the future
Refresh your meals
Recharge your battery
Revitalize your health
A RECENT REVIEW OF 172 CLINICAL STUDIES CONCLUDED THAT VIRTUALLY ALL CHRONIC DISEASES ARE PARTIALLY CAUSED BY OUR MODERN DIET OF ENGINEERED FOODS
We’re actually making ourselves sick by putting chemical laden processed junk into our mouths over and over again - and worse of all - we’re feeding it to our kids too!
Before you start feeling really bad about this, I just want to let you know that it’s not your fault!
Seriously, it’s a tough world we live in.
We are surrounded by processed foods and advertisements enticing us to buy cheap tasty food that makes us feel good (for about 5 seconds).
Processed food is also laced with chemicals that literally make us addicted to this stuff.
I know how hard it is when you’re addicted to packaged, processed food.
I’ve been there and it made me so sick I thought my life was over.
Doctors were resigned to the fact I would stay sick for the rest of my life and I decided enough was enough - I’m not going to live like this.
And if this is the way you’re feeling too, I’ve got good news,
I created this program for you, and we are going to support you through every step of the way so you can transform your life back to the full health that’s rightfully yours.
Some magic diet or cure to appear and fix your belly bloat, boost your energy, crush your digestive issues.
A spark to motivate you long-term and transform your life from the inside out…from the way you eat to the way you manage stress and take care of yourself.
A moment when you feel great, look amazing, and can finally tell the world “I did it… and, this time, it’s sticking.”
The problem is:
Pills, powders, and faddy diets? They don’t work long-term. Ever.
But here’s the good news:
I’ve got a solution for you.
I know there’s no one magic diet pill or cure for anyone.
Instead, I’m here to help you learn what foods fuel YOUR unique body, as well as the exercise routines, health, and de-stressing strategies that work for your life & schedule.
The best part?
It’s all inside this one phenomenal program, my 6 week Clean Green Coaching Program.
So, if you’re ready to:
- Drop that weight quickly and easily – just by making smart choices (instead of depriving yourself)
- Ditch old habits that don’t serve you anymore
- Kick those quick fixes with 0 results to the curb
- Stop buying book after book, doing diet after diet, and still not experiencing the changes you desire
- Uncover more happiness, more energy, and a feeling of total balance throughout the day
- Live a life free from confusion about what to eat, where you feel completely in control of your body and mind
… then you have come to the right place
You might be so fired up for change right now and willing to do whatever it takes to start living the life you were intended to, but sometimes there are people who will go out of their way to destroy our hope and motivation of a better life.
The fast food industry has a lot to be held to account for - we get exposed to hundreds of ads every day for seductive food and drink that tempt us and play with our emotions so that we buy their chemical laden junk food - get addicted and become even more miserable.
Then there’s our friends and family who sometimes lovingly want to make us happy and want us to share their happy moment.
That can often mean they do nothing but encourage us to eat junk food with them, treat yourselves together, share meals out building memories. It can be fun - but as we know the consequences of this kind of lifestyle can be heartbreaking.
We need to put ourselves first, our health, our bodies, our minds, our confidence, our spirit and say if we can be the best version of ourselves that we can be - then we can motivate our loved ones to follow us so we can all be healthier and happier.
Sometimes it can take years for other family members to follow our example, but they are so thankful when they finally do and they turn their lives around. It’s happened to me and I’m so glad I stuck to my guns and kept my own health a priority, even when it felt like an uphill battle around friends and family sometimes.
Today is the day to say no to other people influencing your life. I want the very best for you, and you will need a bit of strength to make this a priority in your life so others won’t influence you.
If you’re not feeling strong - don’t worry. That’s why we set up the Facebook support group and coaching calls so we can motivate you straight away when you are feeling unsupported in your home life. We are here to keep cheering you on and help you lovingly say no to influencers in your life.
Obesity increases the likelihood of heart disease, high blood pressure, kidney disease, diabetes, joint problems, and more. How much damage do you think you can do to your body in one year?
Do you think you’ll still be sitting here in the same state as you are next year? Or what’s the chances you’ll actually feel worse?
Don’t wait another day to take action - the time to act is now!
3 WEIGHT LOSS METHODS TO AVOID LIKE THE PLAGUE
I know that you would love to turn your health around and reach your ideal weight, improve your confidence and start living an easier life.
I know that or you wouldn’t be reading this right now.
But before you take action and get started with losing weight and improving your health, there’s something I want to warn you against…
- I want to encourage you not to go and buy diet food this year - this packaged food is harming you from the inside out and ruining your ability to lose weight completely.
- I also want to persuade you not to go and join your local slimming club. Again, this can lead people to focus specifically on weight loss, to the determinant of your health. This is because they focus only on weight loss and don't take a holistic view of health. They will not help you learn important techniques and strategies that are critical to losing weight in a way that is good for your health, and that will teach you how to live a healthier lifestyle so the weight stays off forever. Otherwise you will have a constant battle with your weight the rest of your life.
- I especially want to warn you against quick fixes - diet pills and such like as these are literally destroying your health before your very eyes. And if they actually worked - we’d know about it by now.
I want to encourage you to put your health first this year. I promise you if you make your health a priority - reaching your ideal weight will be a lovely bonus that will happen along the way.
And best of all - you’ll learn the skills you need for life long success, life long great health and a life long slim and young looking body.
I’m Katherine Kyle, proud owner of Green Thickies – the complete meal weight loss smoothie.
- I’ve helped thousands of people to reach their ideal weight, recover from health problems and feel a million times better about themselves.
- I’ve had debilitating untreatable health problems that left me bed-bound with no life, and I have recovered in just a matter of months using the same techniques and way of eating that I am going to share with you today
- I’ve lost 5 dress sizes in less than 6 months but eating ‘clean’ food, not just once but 3 times. Once before I had a baby and again after both of my pregnancies.
- My life is crazy busy and I do not have time for slaving away in the kitchen - yet I manage to get healthy food for myself and my whole family that makes us thrive, in less time than it takes to decide what takeaway food you are going to order.
- I have never felt so passionate about anything else in my entire life - it makes my day when I hear that people have turned their lives around and are now thriving, bursting with energy and positivity. I would go to any lengths to see as many people as I can experience this. I have made it my mission to directly help 1000 people as my clients in the next year, and to encourage over 1 million people in a more indirect way to change their lives for the better.
Once upon a time, I took the bait, too. I bought every health book out there, watched all the shows, and spent hours on the Internet researching the “right diet for my body”.
What I discovered is that there IS no “perfect” diet that suits everybody! We are all different and have unique nutritional needs. For example some of us thrive with no animal products and others thrive with some animal products. This is why we provide different options so you can choose the option that feels right to you.
And that’s what I’m here to prove to you over the course of 6 delicious weeks.
And that’s what I’m here to prove to you over the course of 6 delicious weeks.
- So tired you would give anything for just 5 minutes more sleep in the morning
- So sluggish you are craving coffee and sugar all the time to help push you through another day
- Increasingly moody, snapping at your family for no reason and wishing you just had 5 minutes to yourself without being pestered
- Hormonally imbalanced. You don’t know whether you’re coming or going these days and what your body is going to throw at you next
- More and more bloated every day, your skin is puffy and you avoid the mirror at all costs
- Weighed down by all the extra fat clinging to your body, you just want it gone but it keeps increasing rather than decreasing
- Fed up and lacking in confidence. Things you used to love to do - you’ve stopped doing and you don’t have the same passion for life that you used to have...
That’s your body telling you it’s time for a change.
So let’s do this.
This is you: You wake up every morning before your alarm clock feeling wide awake and ready to start the day
This is you: You are amazed to find you no longer even need or crave coffee because you’ve got boundless natural energy
This is you: You are amazed to find you no longer even need or crave coffee because you’ve got boundless natural energy
This is you: Your skin is glowing so much that you don’t even have to wear makeup anymore. Friends don’t even recognise you anymore because you look so young. Your husband tells you that you look younger than the day you met.
This is you: You are so proud of yourself for turning your life around, and you are literally bursting with confidence. You’re finally able to make some major improvements to your life that you were putting off because you’ve got the confidence to see them through now.
How will you get there?
I have a system to get you there…
It’s supportive, it’s delicious and it’s fast
It makes you feel so supported that this time you are actually going to stick with this.
It gives you the tools you need to deal with everyday life pressures and come out the other side successful.
It gives you foods you will adore, and can be ready in the blink of an eye.
It makes the process of eating clean food, turning your health around and reaching your ideal weight a breeze.
CLEAN GREEN COACHING
Because that desire you have to feel and look like a healthy, slim, confident person needs to be nurtured, taken action on and be allowed to finally win out.
CLEAN GREEN COACHING takes you from fed up, frumpy and fatigued to slim, sassy, and sparkling with natural energy in just 6 weeks.
You are 6 weeks away from your new slimmer body, unbelievable energy that lasts all day long, a level of health you won’t believe is possible, and a new found confidence and desire to make a difference in this world.
HERE'S A PEEK AT WHAT'S INSIDE THIS PROGRAM:
The Clean Green Coaching Program is delivered in two phases.
Phase I which is the Shred phase which is focused on more immediate weight loss and turning the body into a fat burning machine. The shred phase lasts for 2 weeks.
Phase 2, which is the Transformation phase, will continue with weight loss recipes and meals and will also focus on revolutionizing your eating habits and the way you think about food.
- 6 Weeks of Clean Green meal plans and recipes (Vegan, Vegetarian, Meat Based, Gluten Free, Refined Sugar Free, Dairy Free, Option for grain free) There are 2 programs, vegetarian and omnivore. Dairy and gluten are not included in either. We can further accommodate ANY food allergies and will customize as needed.
- 6, hour long group coaching sessions provided by Marcie Desmond, your personal health coach who will give you the support you need throughout this program and answer all of your questions.
- Access to the dedicated coaching Facebook group where you can connect with others and get your questions answered in a flash by Marcie, your personal health coach.
- Accountability system. If you opt into our no fail accountability system we will follow up with you if we don’t hear from you once a week during our weekly check-ins. We make sure nobody gets left behind during our program.
- Fun weekly contents and a bigger contest and prizes for everybody at the end who shares their before and after story.
- 6 Weekly eBook Guides with daily prompts, so you get chunks of information daily, making it easy to apply these principles to your life.
- 2 weeks of weight loss-focused meal suggestions and shopping lists to make burning fat and getting that lean, tone body that much easier to attain.
- A Simple-to-Use Weight Loss Diary to keep you on track and held accountable
- Daily emails to keep you on track and give you tips for the first 2 weeks, and weekly emails after that.
WEEK 1 AND WEEK 2:
GETTING STARTED WITH THE 2 WEEK CLEAN GREEN SHRED
During week 1 and week 2 you will:
- Learn The Secrets to Weight Loss Success...
- Create a simple plan for your easy clean meals for the next week (we show you how to make this easy)...
- Create a simple shopping list based on the meals you selected (using our done for you shopping lists)...
- Discover how to prep all your clean food for the entire week quick as a flash
- Start eating clean in the easiest, fastest way without complex recipes, unusual ingredients or spending hours in the kitchen...
- Discover the secret to success for sticking and getting life long results with your health and weight...
- How to ‘clean up’ your coffee, we know giving up coffee is hard so we help to inch you further towards cleaning up your beverages one step at a time...
- Get a ‘day in your life’ daily plan for optimal health...
- An abundance of other resources to help and guide you through this phase...
SETTING THE STAGE FOR SUCCESS: COMMIT TO CHANGE
During week 3 you will:
- Clear out all the junk from your mind that isn’t helping you succeed...
- Set up your personal journal to help you reflect on your journey...
- Learn a trick that athletes use to achieve their goals...
- Discover the words you are using that are literally making you fail - and what words to use instead to give you power over your health...
- Set your success goals that you WILL achieve...
- Complete the Clean Green Vision For Success Technique we’re going to use to create a vision of your future success...
FOOD FOCUS: THE GOOD, THE BAD AND THE UGLY
During week 4 you will:
- Discover how to spot neurotoxins in your food that are causing you health problems...
- Learn what clean eating really means and how to know if your foods are ‘clean’...
- Discover why the food you eat is literally making you unhappy, moody, depressed, angry and irritable, and how we can easily fix that...
- Find out how to tell if you’re really hungry and at what point you should actually be eating anything...
- Start making the correct portion size to give you the energy you need for the day while helping you to release your excess fat from your body...
- Discover the secret to preparing clean food - even if you don’t like to cook...
- End the carb confusion - finally the truth about carbs for long lasting health and weight loss...
- Use a shopping list template with clean eating staples for all of your future shopping trips...
- Learn the truth about organic food - when to buy organic and when you can make savings...
- Be able to eat out whenever you like using the go to clean eating restaurant guide...
- Have no problem eating clean when you are busy and on the go using our great guides...
- Be able to stick to your new clean eating habits even while you are traveling - we show you how...
PUTTING YOURSELF FIRST
During week 5 you will:
- Piece together how your emotions affect your eating habits and learn some powerful techniques for stopping your emotions controlling your food choices...
- Get a powerful meditation technique that sets you up for daily success with your health and eating plan...
- Stop stress in it’s tracks with this awesome stress busting technique...
- Get our ‘re-shaping your story’ method which helps you to re-write your own story so it has a happy ending...
- Use our negative belief buster tool to stop the negative self talk that constantly makes you do things you don’t want to do...
- Start moving - we show you how to make it fun, fast and freeing...
- Use affirmations to create the best version of you that you can be...
PUTTING EXERCISE INTO ACTION
During week 6 you will:
- Discover why exercise is vital for long term optimal health...
- Find out the mistakes most people make with a new exercise plan...
- Get to devise your own personal exercise plan that is right for you...
- Learn the secret to a well balanced exercise plan...
- Why one type of training is used by celebrities to get a slim, toned body in a fraction of the time of a normal workout ...
- Find out whether or not you should be exercising while your body is detoxing...
- Use our Clean Green detoxification yoga poses to eliminate your toxins more easily...
- Discover the best types of ‘clean’ protein to use to support your workouts...
- Get our Clean Green workout snacks list to nourish your body after a workout...
- Get the four basic supplements I take on a daily basis...
As you are a VIP, and because you joined the VIP list early, that means you get a very special price. The price is just $149 for you which is almost half price the regular price.
You will get this special price until Saturday 14th January 2017 midnight. At that time, prices will increase, so if you want to get in with this special rate, now is the time.
Being a VIP not only means a special price, it also means special bonuses...
When you buy this program, you will immediately get an email containing ALL of the bonuses, All of the regular bonuses, all of the Early Adopter VIP bonuses below and your choice of 3 Fast Action bonuses that will be released with the full priced program.
The Early Adopter VIP bonuses will not be available after Saturday 14th January at midnight.
See details of all of the bonuses listed below.
You will get ALL of these bonuses when you join our Clean Green Coaching Program
- Drink Yourself Skinny
- Lower Your Blood Sugar Levels
- Should I Supplement On This Program?
- 40 Snacks on the Go
- Gluten-Free Substitutions
- The 101 on Portions
- How to Go Gluten-Free
- Low Glycemic Chart
- The 101 on Vegetable Cooking Methods
- Top Vegetarian Proteins
Each video and download for the The Healthy In A Hurry Challenge was only made available for 24 hours at a time and is no longer available to the public. You will get lifetime access to this challenge, all the videos and all the downloads.
This popular challenge will help you begin your clean living journey and take the first steps towards a brand new you.
Day 1: Mindful Munching
Discover why TV munching is cancelling out all your hard work, and get unique mindful munching technique so you can keep your screen snacking and still have a speedy slim down.
Day 2: Delectable Drinks
Find out the truth about your drinks, do they really matter when it comes to health and weight loss? The answer might surprise you. Get my delicious clean drink substitutions so you can drop pound after pound without even changing your food!
Day 3: Breathtaking Breakfasts
Is breakfast really the most important meal of the day? Find out the answer (you’ll not have heard this before), plus I share my signature breakfast - The Green Thickies, and teach you exactly how to make it with everyday ingredients in just 2 minutes, and why my clients never stop making these once they start.
Day 4: Vibrant Veggies
We all know that veggies are key that unlocks good health, great digestion, prevents disease, makes you slim and beautiful - so why aren’t we eating them? Most people have come to dislike veggies and find they take too long to prepare. I am going to share my hide and seek veggies preparation method for the pickiest veggie eaters out there - and it will take just minutes to prepare.
Day 5: Clean Cloning
Never go without your favourite food again… I teach you how to find clean clones of your favourite foods so you can continue to eat what you love while watching the pounds melt away…
Day 6: Processed Package Purge
Today we’re going to ditch the junk together so we can move towards a new you, a new kitchen, new food and a new life in 2017.
Day 7: Adios Addictions
This is going to be the hardest day but most worthwhile day by far. I’m sharing my own struggles, a test you can take to see if you have any food addictions and my exact steps for saying adios to your addictions forever.
And that’s not all…
As a special bonus I am also throwing in three of my own amazing resources providing you with even more recipe options.
If you join as a VIP, you will get all three of these bonuses PLUS all of the bonuses that we are releasing as part of the public launch too. (See below) You will get it all!
Do you struggle with sweet cravings and a sweet tooth that leads you into trouble?
If you adore desserts and sweet treats but desperately want to get healthy and get a lean body, this is the perfect book for you.
Now you can have your cake and drink it. Replace your favourite dessert with a dessert smoothie and indulge to your heart's content. You will be amazed to watch your cravings disappear.
Do you want to get healthy and lose weight but you have no time for cooking? Green Thickies are perfect for you! Katherine invented them so she could have enough energy to look after her baby, lose her baby weight and save time in the kitchen. 2 minutes a day is all you need to completely transform your body and your health.
This full colour 200 page recipe book will ensure you never run out of Green Thickies Recipes again. It also teaches you everything you know to get started with Green Thickies.
Sometimes you just don’t have time to follow a recipe, but you still want to eat healthy unprocessed meals from scratch.
So what do you do?
It’s time for a no recipe meal in minute.
I have put together some formulas for some quick meals so allow you to mix and match the ingredients depending on what you have in your house at the time.
This is also a good way to use up leftovers and still still to the right number of calories to allow you to lose weight.
All of these meals should take less than 5 minutes of ACTIVE time in the kitchen. That means some of them are ready straight away and others have to be left to simmer. So you can choose a meal depending on whether you need it to be ready instantly, or whether you need to set it and forget it while you get on with something else.
I have included all of the following types of meals for you:
Instant Smoothie Meals (Green Thickies)
Salads in Seconds
Throw It All In Complete Meal Soups
Set It And Forget It Stews
Complete Meal 5 Minute Oatmeal
Pronto Pasta and Sauce
FAST ACTION CLEAN GREEN BONUSES
If that wasn’t enough, I’m also giving you a CHOICE of 3 Fast Action Clean Green Bonuses.
And these bonuses are what I call my ‘disappearing bonuses’ as one of these choices will disappear every day. There will only be one of these bonuses left just before the cart closes.
When you get your welcome email and all of your regular bonuses, please reply to the email and let us know which of the following Fast Action Clean Green.
Bonuses you would like and we’ll send that straight to you. If you choose the payment plan as an option, there is no need to email to get this - just use the button below to pay with and your payment plan will automatically be set up.
FAST ACTION CLEAN GREEN BONUS 1 : 2 MONTH PAYMENT PLAN
I know it’s easier to budget if you can split your payments, so for this bonus you have the option of splitting the payments in two, one payment is this month and the next payment is paid next month. If you would like to use a payment plan to pay, please click the button below to go to the checkout.
FAST ACTION CLEAN GREEN BONUS 2: GREEN THICKIES SUPER HEALTH BUNDLE
Get all of Green Thickies products in this bundle worth over $160! You will get all 18 of my products including the following:
- 7 Day Diet Plan ebook - $25
- Dessert Thickies Recipe ebook - $7
- Power Balance Diet Challenge ebook - $17
- Smoothie Ingredients For The Extra Wow Factor ebook - $7
- 11 Essential Smoothie Staples ebook - $17
- 80 Green Thickies Recipe ebook - $17
- How To Prepare Your Smoothie Ingredients The Right Way Video - $15
- 7 Day Diet Plan Kindle Version - $9.99
- Dessert Thickies Recipe Book Kindle Version - $4.99
- Power Balance Challenge Kindle Version - $4.99
- 11 Essential Smoothie Staples Kindle Version - $4.99
- 80 Green Thickies Recipe Book - Kindle Version - $9.99
- How to get support and avoid failure on your new diet Cheatsheet - $2.99
- The secret of accountability for weight loss success Cheatsheet - $2.99
- Secrets for weight loss and weight maintenance in the long term Cheat sheet - $2.99
- Meal plan templates for breakfast, lunch and dinner - $4.99
- Printable shopping list for 7 Day Diet Plan - $2.99
- Printable 7 Day Diet Plan recipes to save your paper - $2
This bonus option will give you a good number of additional meal plans and recipes you can use when this coaching program comes to an end.All yours completely free if you choose this bonus option...
FAST ACTION CLEAN GREEN BONUS 3:
LIFETIME LEAF SYSTEM MEMBERSHIP
When you buy the Clean Green Coaching Program today, you can choose this bonus option as your fast action bonus worth $97.
The Leaf System is my monthly meal planning system where I provide you with a new set of 56 new clean eating recipes every month.
If you choose this bonus as an option today, you’ll have the perfect option to continue making healthy clean meals even after the coaching program has ended.
Plus you will get continued support in our private dedicated members Facebook group for life.
All yours completely free if you choose this bonus option…
Which bonus option will you choose?
Remember one bonus option will be removed every day so make your decision quickly before it’s gone.
Did you know that those who start a new diet or healthy eating regime are much more likely to stick with it if they are doing it with a friend?
That's why I want to encourage you to bring a friend to this coaching program. Even if you aren't in the same location, you can both still join in as this is an online program, and all coaching calls are online.
Think how much fun it will be to motivate each other along this exciting journey?
Because I want to encourage you to bring a friend, I am giving you a special price of just $267 for both of you. That works out at just $134 each! And you both get your own access to everything.
Just click the button below to purchase this special offer for you and your friend and you will be taken to a page where you can enter your friend's name and email address and they will get their own access to all the coaching materials.
Imagine how happy they will be to receive this lovely gift - or half the price between you and both of you save a lot.
“Is there even a difference between clean eating and a diet?”
Short answer: Absolutely.
Long answer: When you diet, you’re dwelling on fats, counting calories, and restrictions. Most of the time, you end up feeling tired and just plain frustrated, right?
That’s what makes this program so different.
Unlike a diet, this 6 week adventure teaches you how to eat foods that are healthy and delicious… and you’ll never have to count a single calorie.
Instead, you’ll learn how to effortlessly meet your health goals over a 6 week period.
The outcome? You start making long-lasting changes, instead of opting for the next quick fix.
Clean eating is more than a strategy; it’s a movement. A revolution.You’re about to embark on a life-changing experience, because you’re about to ditch the diet mentality forever.
In 6 weeks, you’ll discover:
- YOUR unique healthy blueprint
- Which foods give you optimal energy, and jumpstart your metabolism
- How to plan your own healthy, stress-free meals – even if you’re busy and have no time.
- Real life strategies for putting yourself FIRST (without feeling guilty. Whoa!)
- What exercises fit your unique body and lifestyle
- The exact steps, week by week, that help you achieve long-lasting results
- More about yourself and your body than ever, with daily assignments over a 6 week period that will empower you to make lifelong changes
- Tips on cooking healthy breakfast, lunch, and dinner recipes that will leave you satisfied with every bite
- Which snacks are healthy and easy to make - did I mention you get 40 of them?
- Tactics for crowding out the bad stuff, so you can bring in yummy foods to replace ‘em – no deprivation here!
- Easy ways to order healthy everywhere - including your favorite restaurant
A LITTLE MORE ABOUT ME
KATHERINE KYLE: FOUNDER OF GreenThickies.com
I was looking for more than a quick fix or a diet book. I wanted to make lifelong changes.
This happened for me when I got so sick that I could barely move and doctors didn’t know what was wrong with me.
I was fascinated by health, but when I recovered from my sickness with more energy than I’d ever had in my life I decided I wanted to pay it forward and help other people feel the same way.
I read literally hundreds of books on health in a very short space of time and I want to shortcut that learning so you don’t have to do that.
I wanted to create a program that would help people take small steps towards lifelong, sustainable changes.
Although I have always been into healthy eating and fitness, I struggled with my weight my whole life. I also have advanced osteoarthritis in most of my joints. Back in my 40's when it hit my 2nd set of joints I questioned many doctors about the possibility of a systemic cause and they all said "it just happens, it is very common" so I lived with it.
I adopted a 13 year-old when I was 50 (our only child) and my stress levels sky rocketed as I tried to manage a demanding career and a child who needed a lot of emotional support, unconditional love and non-traditional parenting approaches.
My weight climbed to an all-time high and self-care went out the window – who had time or energy left for that?
I was drinking wine every night (a few glasses) and overeating carbs along with my healthier foods.
Fast forward a few years, I could barely walk as the pain in my feet was so bad. I literally couldn’t grocery shop and cook in the same day – too much standing.
One evening my daughter wanted me to take her shopping at the mall, and my body was SO done for day I had to say “sorry sweetheart, I just can’t.”
She was frustrated and responded with “You know you are going to be in a golf cart in 3 years!”
While it was like a slap in my face, she was right and that was my wake up call.
I did my research, found out about functional medicine, got a great doc and discovered the foods that were fueling my inflammation and pain and foods that could help.
I lost 60 pounds, have kept it off over 3 years and am fit and functional!
I became passionate about helping others learn there IS A WAY.
That is when I decided to pursue a career as a Health Coach.
I received my integrative health coaching training from the Institute for Integrative Nutrition (IIN) where I learned innovative coaching methods, practical lifestyle management techniques, and over 100 dietary theories.
I combine my training from IIN, my own personal experience with healthy transformation, and my belief that almost everyone has the power to optimize their own health to provide my clients with a caring, sensitive, and supportive environment as they regain their health and well-being.
Also I am a real foodie and love to cook so it’s important to me that all my meals are tasty. No doubt you feel the same - which is why I bring you only the best tastiest meals, that don’t just taste good but they will transform your health!
I work with busy people who need to lose weight, manage food allergies/intolerances and in general want to adopt a healthier lifestyle but need some guidance and support.
Having walked in their shoes, my clients know I understand their challenges and how they are feeling, and that I have a proven system that delivers results.
These are the same tools that work for me, and my clients. SO I know they’ll work for you, too.
Don’t spend another ounce of energy thinking about when or what to eat.
This program guarantees results AND takes the headache out of “What should I eat today?”
It’s time to get your energy, your body, and your life back.
So take the first step.
Start feeling your best today.
Glow from the inside out.Feel outstanding no matter how busy your life is, because you deserve to feel incredible with every breath.
I promise you this:
You will not starve.
You will not be deprived.
You will thrive.
No more diets.
No more wondering which foods are right for you.
Just a simple, 6 week whole foods program delivered straight to your inbox, and weekly coaching calls and private group to keep you on track.
For me that happened when doctors told me there was no hope for me.
At that moment I made a decision that changed the rest of my life.
I chose life!!
I decided that I was going to live life to the full and I wouldn’t stop until I got my health back.
Hundreds of books later and just a few months of action taking, and I had better health than I’d ever had.
Have you had an epiphany like this?
Have you found your determination to get your life back?
Imagine this…You wake up to a batch of delicious filling smoothie sitting waiting for you in the fridge, good for your whole family.
You are bursting with energy and can’t wait to do a workout to burn off some of that natural energy.
You don’t even think about food until lunch time and by that time you’re actually craving vegetables which do taste delicious because you’ve learned some amazing fast food prep techniques - and your tastebuds have reset to tasting natural food again.
In the afternoon you treat your friends to a homemade healthy dessert and they adore it so much they ask you for the recipe.
Dinner is thrown together very quickly, but it’s delicious, nourishing and you are confident in the knowledge that it’s setting your health up to be outstanding for the rest of your life.
You sleep amazingly well at night, not just because you’re healthy - but also because you’re happy.
You feel so content in yourself, so happy and relaxed that you’ve made so many positive changes in your life.
You love what you see in the mirror.
You’ve made new friends who support you in your new adventures.
Life is exciting and full of energy and passion.
And it all started with just one thought….
“I’m not going to live like this anymore.”
It’s time to change.
What everyone is saying about Marcie...
"Thanks for a great experience! You are an excellent group leader- your knowledge and support for the group as a whole, as well as each individual is fantastic!”-Lori V. RD, RN
"I have lost 17.6 pounds! Finding Marcie has been AMAZING!I have learned to eat clean, organic and manage my stalls in weight loss without giving up. The eating plans and recipes have been key to my losses and I will continue to carry on with everything I have learned. The morning metabolism drink is one of my favorites. I have even come to love the smoothies. Thank you Marcie for teaching me so much about eating healthy! I never knew I had it in me to eat clean. Your programs have shown me so much about myself that I didn't know." Julie W.
"Marcie brilliantly balances her extensive knowledge with sincere compassion and unwavering support. Through the months that we've worked together, I have been impressed with Marcie's uncanny ability to adjust her coaching to best support me: even in ways that I didn't even know I needed support! I cannot imagine making this kind of progress without Marcie's energy, experience and kindness. Any client willing to do the work and lucky enough to work with Marcie can expect tremendous results." Ana J.
"Marcie's the best health coach EVER! I've lost 8 pounds this month with her, eating every meal AND snacks, and I've learned so much about sneaky, insidious sugar in my otherwise very healthy diet. She really goes above and beyond in her coaching. She loves what she does and she was born to do it. I cannot say enough positive words about her. She's very knowledgeable, understanding, and practical. And she's come a long way, herself, so no judging and a great sense of humor about it all." Talitha V.
"I lost 6 pounds during the program! I loved the recipes, especially the Chopped Salad and the Creamy Onion soup; the smoothie breakfasts were delicious and so filling. It felt great to be putting such wholesome healthy food in my body! Marcie was such a great health coach - she was there every step of the way to help me through the process. She is very knowledgeable and genuinely cares about your health. I have done a lot of cleanses before that just were not sustainable – I loved that this was based on good whole foods and more geared toward sustainable lifestyle changes." Paula E.
"I just want to say that Marcie's program did wonders for me. I have been drinking Coca-Cola for so many years I can't count them as well as my whole diet consisted of nothing but sugar. I haven't had a coca -cola in three weeks and my skin is better, my inflammation is gone, and although losing weight was not a huge goal for me I've lost five pounds. I feel much more energetic than I have in years. Thank you Marcie for transforming my life and the way I eat! You're terrific." Susan M. Coffey RN
"It was a great experience. I enjoyed being on the journey with a group and having the coaching to keep me focused. I feel good and will try to keep this awareness going forward." Anonymous from survey
"I expected the program to be very arduous and I thought I would feel all the time hungry, deprived and overworked in the kitchen . NONE OF THAT IS HAPPENING. I'm completely happy with what I'm eating, I do not feel hungry between meals, I can easily make delicious meals for Don (who is eating better despite himself) and it isn't really that hard to tell myself to make good choices when in those "out of the house" situations. My health benefits so far: I have much more energy and near zero cravings and I lost 4.4 lbs in 2 weeks! And it has been clearly proven to me that all of this is likely mostly linked to getting away from the sugar highs and lows." Susan C.
"I have totally enjoyed this group and how everyone shared their foods, experiences, good and bad! It really kept me motivated and I was able to lose 4.8 pounds in the 2 weeks! I'm definitely going to incorporate many of the recipes, foods, and techniques into my days going forward. There were a few things I wanted to try that I didn't get a chance to (like the creamy onion soup), so those are top priority for the next few weeks. It's been very enjoyable, thank you Marcie!" Stephanie S.
"Raw carrot and sweet potato soup. Yummmm! Great recipe, Marcie. And so quick and easy!" Renee F.
"When I started this challenge, my tummy was hard with inflammation and my back and knees were killing me. Just 3 weeks later, inflammation was gone and my tummy felt soft again. Back and knee pain so much better. Now it's a matter of reducing the remaining weight I'm carrying around. Can't wait to continue the journey" Lety M.
"Marcie is a leader in the truest sense of the word. She has walked the walk and is able to give clear and concise suggestions and directions to keep a person on track in the hunt for their goal. There is no phony rah-rah, and her thoughts are not filled with ridiculous platitudes. When you hear Marcie’s “stuff” it is always thought provoking and right on point. This is a person who genuinely cares. When I have all but given up on myself she has helped pull me back and kept me going." Reggie F.
"I lost a lot of weight last year, then Thanksgiving rolled around and I fell off the wagon and until January couldn't get back on. I had heard about this online weight loss challenge and thought I would try it. By chance, I happened to sign up for a challenge with Marcie. This lady knows her stuff!!! She was so able to motivate me and give me nutritional advice (and always suggesting I contact my doctor as needed) to help me get back ON the wagon and STAY on the wagon. I trust Marcie, I really do. And, even if she wanted me to eat KALE (bleackkkkk) I would do it! Thank you Marcie for all of your advice and your motivational words!" Denise W.
Katherine’s Love Notes
‘Week 1 is over and I have already lost 3 pounds! I feel more committed to change than ever! This program is so easy to follow!’ Sarah
‘I’ve struggled with my weight my whole life and I’ve been dieting for as long as I can remember. This is the first time I finally feel like I CAN lose weight – and it’s not a chore to do so! Thanks so much!’ Brenda
‘This program has changed my life. Who knew that in 6 weeks, you’d really be able to discover which foods work for your body? I sure didn’t! But now I totally get how to eat right for my body, take care of myself, and find exercise that suits my unique lifestyle. Thanks for setting me up for success and making it so easy!’ Rene
How quickly will I see results and how quickly will I reach my ideal weight?
Let’s be honest here…. Fast acters will see fast results almost immediately. But if you join Clean Green Coaching but take no action then you won’t get any results. We will hold you accountable but you still have to take action yourself. We don’t have a magic wand we can wave so you can lose weight and carry on eating the food you once ate. Things will need to change.
But the great news is that you can lose 5-10 pounds in the first 2 weeks and then you can expect to lose 1-2 pounds a week on average per week after that depending on how committed you are. So by the end of 6 weeks - not only will you look significantly slimmer, but you’ll have all the tools you need to continue your healthy habits and reach your ideal weight.
It depends how much weight you have to lose as to how quickly it comes off, but I did manage to lose about 50 pounds of weight in just a few months and reach my ideal weight in 6 months.
It might sound like a long time but it’s going to happen anyway. So 6 months later, do you want to look the same or heavier than you do now, or would you like to look beautiful and slim, 10 years young and bursting with vitality?
I don't like to cook, will I have to cook all my meals?
No you absolutely don’t have to cook all your meals. You can spend as much or as little time as you like in the kitchen. I personally only spend 30-60 minutes per day in the kitchen to make a whole day’s worth of clean healthy food for my entire family. We make it extremely easy for you, the recipes are quick, easy and still delicious - and we also give you some pretty amazing shortcuts you can take to drastically cut your time in the kitchen. And if you don’t like to cook at all, there are some great, fast options for preparing your own clean food without any cooking at all.
Will it work for me if I have food intolerances?
Yes absolutely! We provide so many different meal plans for special diets that are also very easily customisable. So you don’t have to worry about us giving you a very strict meal plan. There is lots of flexibility for you to choose the meals that suit you the best.All of our meals are gluten free, dairy free, refined sugar free and are based on real healthy whole foods.
Why can’t I just go on a diet myself?
Of course you can choose to go on a diet yourself. But in my experience, the mindset that people have when they go on a diet is completely different to the mindset you have when you sign up for coaching.
Those on a diet want a quick easy fix, they want to lose a few pounds in the short term but they don’t really want to make any major changes. They want to carry on eating the same old foods and know they’re not really committed to the diet.
But those who are ready to join a coaching program are different. They are ready for a big change in their lives. They are ready to become a new person, a healthier happier person and make changes that will last their entire lives.
If this sounds like you, then Clean Green Coaching sounds perfect for you.
What happens after I buy?
You will instantly get a welcome email from me with links to join the dedicated Facebook group where you can connect with your new health coach and immediate start asking questions. You can also ask your questions directly to Marcie via email and also during the live coaching calls. You will also get links to our membership area where you can download all of the resources needed for the first two weeks, all of the recipe books, meal plans, action plans and all of the bonuses. The modules for the rest of the program will be sent at a rate of one per week, one week in advance. You will get daily emails for the first two weeks and weekly emails after that.
What if I hate it? Can I get a refund?
You will get a full seven days from your purchase date to ask for a refund. You can review the material and if you don’t think this is the best value for the small investment you’ve made, we’ll give you every penny of your money back - no questions asked.
Over a 6 week period we will share the foundational knowledge you will need to know about getting healthy with clean eating, a healthy lifestyle, healthy habits and getting in the right mindset for success.
We give you everything you need to do to completely change your health for the better, without bombarding you or overwhelming you with too much information. We don’t give you a bunch of theory and expect you to find out what to do yourself.
We give you all of the exact quick delicious recipes you’ll need, and support you live and answer every single one of YOUR questions. Better than that - we won’t let you slip away unnoticed.
We make sure that if you commit to this that you follow through. We want to see you succeed.
5 MIND BOGGLING WAYS THAT CLEAN GREEN COACHING IS UNLIKE ANY GROUP COACHING PROGRAM YOU’VE EVER SIGNED UP FOR
Other Coaching Programs
Clean Green Coaching Program
Charge you a small fortune for live coaching calls
6 hour long coaching calls for a fraction
Expect you to work your way through the material alone and motivate yourself
Provides daily motivation and we answer
If you drop out, you won’t even be noticed.
We make sure you don’t fail by
Don’t provide all of the meal plans and recipes for the entire duration.
We provide everything you need.
Make things far too complicated by telling you to buy too many crazy ingredients that you’ve never heard of.
We base our recipes on real food - which means you’ll be able to buy the vast majority of the ingredients for recipes locally to you.
At the end of our 6 weeks together you’ll have a brand new body, brand new health, brand new habits, brand new mindset, brand new hope for the future.
This is the program that takes your body:
- From “frumpy” to “fabulous”
- From “worn out” to “wonderful”
- From “exhausted” to “energetic”
- From “fatigued” to “on fire for life”
- From “shackled by addictions” to “set free to live”
- From “overweight” to “oh wow!”
- From “blotchy” to “beautiful”
- From “brain fog” to “brain power”
- From “low self esteem” to “Lighting up the world”
Clean Green Coaching is the only program to combine our No Fail Accountability System with Clean Cloning and Fast Clean Food In A Flash so you don’t have to spend your life preparing clean food so you can get on with actually living your life.
It’s time. Invest in yourself, and finally learn how to:
- Fall in love with cooking and prep delectable, healthy meals
- Adore your kitchen and know how to make it feel like home
- Make healthy snacks
- Prepare nourishing and delicious meals for the whole family
- Exercise using the right exercises for your body
- Portion out your foods, while never feeling like you are dieting
- Pick healthy foods and create meals for yourself that will satisfy all of your taste buds
- Crowd out the bad stuff & bring in the healthy goodies
- Eat at a restaurant & order off a menu
- Nourish your body with the right protein, whether you are vegan, vegetarian, or just interested in reducing animal proteins in your life
- Use tools for committing to change and to a healthy life
You don’t even have to leave the comfort of your own home to join this coaching program!
The best thing about this program is the group coaching you will get, to support you to make sustainable changes that will help you reach your health and weight loss goals.
You will receive 6, 60 minute group coaching calls to give you the personalised help and support you need to get long lasting results in your life.I am so excited to see your transformation.
Let’s get this adventure started!