We all love our desserts but we don’t love what they do to our waistlines and health. Unless you make a healthy thick dessert smoothie – A Thickie!
See all of my favorite essential healthy ingredients needed to make these recipes AND all of the best resources and products I can’t live without by clicking here.
Blend the ingredients in the following order:
More tips :
How much should I drink to replace a meal?
Suitable for Special Diets:
Gluten free (Use GF Oats or Quinoa), raw (Use raw oats/quinoa), vegetarian, vegan, dairy free, egg free, refined sugar free, wheat free, soya free (don’t use soya milk or tofu), salt free (don’t add salt), nut free (replace nuts with sunflower or pumpkin seeds. This doesn’t include coconuts)
FREE Smoothie For Weight Loss SIGNATURE RECIPE