How to add oats to your smoothies Guide

When I first created the Green Thickie, I added oats to my green smoothie to give it that creamy taste and fill me up until lunch time.

The most common question I get asked is about how to add oats to your smoothie - so I prepared this guide for you!

What do you get in this guide?

Which type of oats to use in your smoothie

10 benefits of oats

History of oats

Breakdown of different types of oats

How to soak oats overnight

Other uses for oats including how to improve your skin with oats

You will immediately receive my “How to add oats to your smoothies Guide”, so you can learn how to select and prepare oats for your smoothie, turn your smoothie into a complete meal AND naturally lose some weight in the process!

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I help busy people to make tasty, complete meal smoothies so they can...

Drop dress size after dress size...

Boost their energy to levels they’ve never experienced...

Feel more confident and more alive than they’ve ever felt...

Spend less time in the kitchen, without ever feeling hungry or deprived.

"My life was transformed after losing 56 pounds in just a few months, and recovering from soul destroying health problems by replacing 1-2 meals a day with complete meal smoothies." Katherine Kyle

I am now passionate to help YOU change your life in the same way.