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Healthy Carrot Cake Smoothie: Dessert Thickie

5 from 4 reviews

This indulgent yet extremely healthy carrot cake smoothie contains a whopping 4.5 cups of fruit and veg per serving. It tastes just like the real thing.

Scale

Ingredients

Buy good quality smoothie ingredients at Village Green Network Marketplace

Instructions

Blend the ingredients in the following order:

  1. Blend the dry ingredients and liquid first for a short time
  2. Blend the greens next for a short time (if using)
  3. Blend the fruit and the rest of the ingredients until smooth (or as smooth as your blender will allow.  High speed blenders may need 2 minutes for a Green Thickie, less powerful blenders may need a lot more, sometimes 5-10 minutes)

More tips:

Notes

How much should I drink to replace a meal?

Suitable for Special Diets:

 

See all of my favorite essential healthy ingredients needed to make these recipes AND all of the best resources and products I can’t live without by clicking here.

Nutrition

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