How to make caramel with just one ingredient (Sugar free, vegan, gluten free)

How to make your own caramel Healthy Recipe

You’ll never believe this gooey syrup could be made from just one ingredient.




  1. Bring the apple juice to the boil in a large pan.
  2. Simmer the apple juice for 30-60 minutes until it changes colour and thickens.
  3. Test the syrup be placing a teaspoon of apple juice on a plate, wait until it cools to check the thickness.
  4. Turn the heat off when the syrup reaches the desired consistency.
  5. Pour straight into a jar and allow to cool. (Carefully. It is very hot)
  6. Store in the fridge.
  7. When you want to use it, if you want to soften it, place the jar inside a bowl of boiling water until it melts slightly (if required).

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