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Orange Juice and Pumpkin Smoothie

Orange juice and pumpkin smoothie

This orange juice and pumpkin smoothie is a refreshing break from all the stodgy autumnal recipes. You can use either cooked or raw pumpkin in this drink.

Scale

Ingredients

Instructions

  1. Blend the ingredients in the order listed. 
  2. Blend the greens and liquid first and then blend the rest of the ingredients.  This creates more space in your blender.
  3. Add more water if required to thin it out.
  4. Substitute any of the ingredients for whatever you already have.
  5. If your smoothie is too warm, you can cool it down in the fridge or freeze some of your ingredients before blending.

Notes

The calories shown are for half of the ingredients listed as this smoothie serves 2.  If you want less calories add less oats. 

Nutrition

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