27 HEALTHY Smoothie Recipes: Tasty & Quick

Making one of these 27 smoothie recipes every day could be one of the smartest things you do for your health. Studies have shown that drinking smoothies …

How To Lose Water Weight – 14 Ways To Reduce The Bloat

Today I’m going to show you how to lose water weight and even drop up to a dress size in a week. The most effective strategy is…

How Much Weight Can You Lose In A Month? (Truthfully)

How much weight can you lose in a month so you can look good in your online photos, feel confident on the beach this year? The solution is…

37 Healthy Valentine’s Day Recipes: Indulge Without The Bulge

These healthy valentine’s day recipes will help you indulge without creating any additional bulge on your body! The tastiest one is…

10 Best Blenders For Smoothies To Suit Your Budget In 2019 (Honest Reviews)

Regardless of budget, you will find a smoothie maker to suit you in this list of the 10 best blenders on the market to date. Buy a blender you can afford. Number 1 is the one I use every day because…