Prize Pineapple and Parsley Smoothie and how to save money on groceries/food: Halve your shopping bill
This is an amazing prize parsley and pineapple smoothie with you. If you’ve never had parsley in a smoothie before you’re in for a treat.
Prep Time:2 minutes
Total Time:2 minutes
Yield:2 Servings 1x
1 Cup Non Dairy Milk (oat, rice, soya, almond, hemp, coconut drink or raw nut or seed milk) If you are drinking this straight away substitute half a cup of milk with half a cup of ice or frozen milk cubes to be added at the end.
3 Cups Pineapple chopped (1 small pineapple)
2 medium bananas (fresh or frozen)
1 CupParsley chopped, tightly packed or 2 cups loosely packed. (Or Spinach or any other mild greens if you aren’t brave enough for the parsely.)
1 CupOats(If you don’t have a powerful blender and want the smoothie very smooth you can soak the oats for an hour before blending)
Blend the ingredients in the order listed.
Add more water if required to thin it out.
Substitute any of the ingredients for whatever you already have.
If your smoothie is too warm, you can cool it down in the fridge
If you are new to Green Thickies and have more questions about making the perfect green thickie, please read this guide on How to make a Green Thickie.
Suitable for Special Diets: Gluten free, raw, vegetarian, vegan, dairy free, egg free, sugar free, wheat free, soya free, salt free, nut fre
If you want to check if you can drink green thickies on your special diet please read this first. This will suggest some substitutions so you can still enjoy Green Thickies with ingredients you can tolerate.