Join my FREE LIVE weight loss challenge online. Every Thursday I am bringing you a BRAND NEW weight loss challenge to kickstart your SHRED. Develop new habits that will help you SHRED down to your ideal body size and STAY SHREDDED.
I have lost over 6 stone (60 pounds, 32KG) by developing new habits and mindset shifts. Now I’m sharing everything that has helped me reach my ideal weight with you.
Here are the details of the next 3 weight loss challenges that I’m running:
- 25 April 2024, 7 pm BST: The Shredded Plate Challenge: Plan your plate based on the SHREDDED Plate For 7 Days
- 2 May 2024, 1pm BST: The Speedy Metabolism: How to manage your metabolism for faster weight loss
- 9 May 2024, 7pm BST: The Speedy Shred: Eat mainly 3 types of foods to speed up weight loss dramatically for 7 days
MEET YOUR BODY TRANSFORMATION COACH, KATHERINE KYLE
Few people know how to help busy people transform their bodies like Katherine Kyle. Katherine has been a weight loss and body transformation coach for over 12 years and has helped thousands of people reach their ideal body size and transform their body shape. She does this in her weight loss club, Shredders Connect, by sharing her delicious throw-together 5-minute meals, nutritionally complete personalised meal plans, and unique approach to easily shredding off fat, and keeping it off while avoiding hunger and cravings.
After years of gaining and losing the same 5-6 stone (50-60 pounds, 22-27KG) numerous times, Katherine has finally reached her ideal weight and stayed there. This has helped her uncover some little-known principles that work well to help people find nutritious food they love, easily lose their excess fat, and keep it off for good. Now she’s ready to help you.
REAL PEOPLE GET UNREAL RESULTS
