Kale vs spinach. Which is better? We put these two leafy green powerhouses to the test in every way imaginable. And the winner was…
Almond Milk Smoothie: For Skin That’s Softer Than A Baby’s!
Almonds make smoothies taste like marzipan on birthday cakes. Now you can have the taste without the guilt as this almond milk smoothie is so good for you.
100 Best Green Smoothie Recipes for unbelievable energy and weight loss
Here is a list of 100 of my favourite green smoothie recipes to help you increase your energy and lose weight today. You are never going to run out of green smoothie recipes again!
Move Over Kale: Four Healthy Greens You Need To Try
Everyone knows how healthy kale is, but did you know these other 4 lesser known greens have such amazing health benefits?
Raw Vegan Creamy “Pistachio Ice Cream” Thickie Shake
When I saw the buzz surrounding this Pistachio Ice Cream smoothie, I had to convert it into a dessert thickie which made it even more creamy and luxurious.
Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.