Are you ready to lose over 6% of your body fat in just 6 weeks without cravings, hunger, or intensive workouts?
I am just putting the finishing touches to my brand new weight loss course, The 6 Week Shred. All resources are created, and now I’m working on creating the videos.
Right now I’m looking for 5 people every week to test-drive my 6 Week Shred completely FREE with full support from me, in return for a before and after photo and testimonial. If you’d like to be in with a chance of winning a FREE place on my SHRED, click the button below to apply.
If however, you just want to get started straight away, you can buy my program for the lowest amount you’ll ever see. In a few weeks time, all resources will be made pretty, and turned into PDFs, and all videos will be completed and added to the members area. But right now all information is available in text and image format only.
Every week my price will be rising until I reach the final price – which is yet undecided, but I do know it will probably be at least 20 times what it is right now.
THIS IS WEIGHT LOSS DONE DIFFERENTLY
What’s Stopping You Reaching Your Ideal Weight?
- Do you feel shame about eating certain foods?
- Do you find it impossible to stop eating foods that seem to have control over you?
- Does the thought of having to give up your social life make dieting seem impossible?
- Are you sick of extreme diets that control everything you eat?
- Are you too busy and exhausted to exercise?
- Do you feel like it’s too late for you to care about your weight now?
- Has life beaten you down and you just don’t feel like you’re strong enough to stick to an intense plan anymore?
If so, the SHRED Method will help you:
- Take control of your MIND so you can
- Take control of your CRAVINGS so you can
- Take control of your FOOD so you can
- Take control of your ENERGY so you can
- Take control of your BODY so you can
- Take control of your FITNESS so you can
- Take back your INNER STRENGTH to do whatever you want so you can
- ENJOY LIFE and have an active SOCIAL LIFE
HOW TO TRANSFORM YOUR BODY
- Start The 6 Week Shred
- Get your Complete Personal Plan
- Drop over 6% of your body fat in just 6 weeks
We have reached over 28 million people with our message and helped tens of thousands of customers transform their bodies
- Doctor and dietician-approved meal plans that boost your health, and consistently shred your fat without hunger
- One of our diet plans was featured on a popular prime-time Channel 4 TV show called How To Lose Weight Well. Our diet was put head to head against other diets, and the results the tester got were outstanding. “I like that. That’s doable” said Emilie the tester as she tasted one of my signature complete meal smoothies.
GET RESULTS LIKE THESE…
MEET YOUR BODY TRANSFORMATION COACH, KATHERINE KYLE
Few people know how to help busy people transform their bodies like Katherine Kyle. Katherine has been a weight loss and body transformation coach for over 12 years and has helped thousands of people reach their ideal body size and transform their body shape. She does this in her weight loss club, Shredders Connect, by sharing her delicious throw-together 5-minute meals, nutritionally complete personalised meal plans, and unique approach to easily shredding off fat, and keeping it off while avoiding hunger and cravings.
After years of gaining and losing the same 5-6 stone (50-60 pounds, 22-27 KG) numerous times, Katherine has finally reached her ideal weight and stayed there. This has helped her uncover some little-known principles that work well to help people find nutritious food they love, easily lose their excess fat, and keep it off for good. Now she’s ready to help you.
What is your excess weight costing you?
- No energy to enjoy life fully?
- No confidence to fulfil your passion?
- Health problems that zap your vitality?
- Wasted time trying new faddy diets that don’t work?
- Lack of inner strength to succeed?
- Wasted money on junk food, larger clothes & diet products?
YOU GET ALL THIS…
In the 6-week Shred, you will receive:
- Complete personal ‘get shredded’ plan for the next year showing you how much to eat, and it even breaks down your macros too. It tells you how quickly you will lose the weight and what is realistic for you based on the activity that you do
- A variety of nutritionally complete meal plans, and shopping lists (vegan, vegetarian, omnivore, pescatarian, chocolate lovers, all-day breakfast lovers, dairy lovers) that you can use to get started, build your confidence, and get ideas from while you practice creating your own delicious meal plans. All of my meal plans are gluten free.
- Recommended food lists. No foods are banned, and I show you how to pick and choose from the most nutritionally dense foods, so you can be nutritionally complete and still have room for your favorite comfort foods, all while losing weight
- Video tutorials showing you how to create meal plans, and use all the tools I provide for you so you can be the expert in your own health
- Complete 6 week video course. 6 lessons, one for each week sharing valuable weight-loss insights, and action steps for the week.
- Weight Loss & Health Calculators telling you exactly how many calories you need to eat to lose weight, and ways to defy the odds and speed this up by over 30%, determine your BMI, your ideal body weight, how many calories you need to eat to drop a certain body fat percentage, a long term goal plan with dates to meet your ideal weight, and how fast you can expect to lose the weight, and a personalized protein intake calculator.
- Progress logs including daily diary, a weekly progress log that tells you how far you’ve come and how far you still have to go, a weekly calorie plan to help you save more calories for the weekend, weekly health plan, food tracker, and a weekly food plan among many other logs.
- Workout plans, including resistance training plans, cardio plans, and stretching plans. This is exercise done differently and the good news is that you don’t need to do as much as you think to keep the weight off. In fact, often, less is more.
- Online community groups. Drop into the Facebook group or WhatsApp chat group anytime to share your struggles, wins, meals, and celebrate your wins, and we can all support each other. Make friends and go through this journey together, and join me for my weekly live streams in the group
- Membership dashboard. Get access to all of the resources which will be added to and updated regularly as long as you are a member. All online sessions will be recorded for you to replay at your convenience
THIS IS SCIENCE-BASED WEIGHT LOSS MIXED WITH REAL-WORLD EXPERIENCE AND TASTY FOOD…
Kickstart your weight loss by going through my brand new weight loss course called The 6-Week Shred.
After helping thousands of people lose fat, and recover from numerous health problems, I’m finally revealing all of my secrets in this new program.
This isn’t a normal shred where you get told what to eat for a certain period of time, and then go back to eating normal food again and gain all the weight back.
This is a 6-week weight loss course, where not only will you implement new habits to lose weight, but you’ll discover the science behind everything I’m sharing. You will become the weight loss expert yourself.
The 6-week Shred is only the beginning. After the course has finished you have the option of meeting on a weekly basis to support each other, receive motivation, accountability, make friends, take challenges, learn useful techniques, and have fun. Shredders Connect club will support you on an ongoing basis to help you lose the weight and keep it off.
WHAT YOU WILL LEARN DURING THE 6-WEEK SHRED
During this 6 week shred, you will discover:
1) How eating a nutritionally complete, real-food diet is the key to easy, hunger-free and much faster fat loss
2) How calories in vs calories out DO matter for weight loss, but not in the way you think they do
3) The type of weight you lose (fat, water, muscle) makes a massive difference to your long-term health, energy levels, and ability to keep the weight off long term
4) The one type of exercise that matters more than any other type for longevity, sustained fat loss, and getting the lean, sculpted body you never thought possible for you
5) How to become a weight loss expert yourself so you no longer have to rely on others’ meal plans and can choose your own food type, meal timings, and meal quantities. You’ll be able to follow any diet, or choose foods you love and know you are going to be able to lose weight, and get all of your nutritional requirements met completely.
6) How to learn why your brain sends you signals to overeat and binge, and how to stop these unwanted thoughts for good
7) How your metabolism works, why your body seems to want you to be overweight, and how to balance your hormones and speed up your metabolism so you feel at your very best, and shed fat effortlessly
8) How to put fat loss on autopilot, create automatic habits that you won’t even have to think about. You’ll stop having to use willpower, make decisions about what to eat, or struggle to make lasting healthy changes. You’ll become automatically healthy and effortlessly lean
LIMITED TIME BONUSES
IF YOU ENROLL TODAY YOU’LL ALSO GET ALL OF THE LIMITED-TIME BONUSES
Here’s what you’ll also get as part of the 6 Week Shred:
- Diet & Exercise Year Planner to help you build up gradually, adding one healthy habit at a time until you’re automatically healthy without having to make any new decisions or use any willpower, consistently dropping fat, and sculpting your body
- Recommended Equipment List, shopping lists, supplement guides, and book recommendations
- Lists of the most nutritionally dense, lowest calorie ‘bang for your buck’ foods you can choose that will supercharge your health, diminish your hunger, and help you lose weight faster.
- 100 Calorie Ultra Filling Healthy Snacks Ideas List so you can avoid hunger without sabotaging your results
- Healthy Meal Ideas List to give you ideas when you just don’t know what to eat for dinner, and videos tutorials showing you how to adapt any standard recipe to fit your personal plan
- How to read food labels for weight loss video tutorials
WHERE CRAVINGS ARE GONE, SHREDDERS ARE STRONG, AND REAL PEOPLE GET UNREAL RESULTS….
THE BENEFITS OF BEING A SHREDDER
Here are some of the life-changing benefits of becoming a Shredder:
- Save money: When you get hooked on overeating junk food, the cost of this food adds up very quickly. Unplanned eating also leads to buying more food than you need which leads to overflowing cupboards and dumping too much fresh food in the bin. I show you my approach to eating which results in very little if any food waste. You also have a chance to make money by winning my short-term and long-term prizes.
- Save time: How much time do you waste trying to decide which foods to eat, and which ones to leave? How much time do you waste feeling guilty about overeating? How much time do you waste shopping for food you don’t end up eating, or throwing out food that’s gone bad? How much time do you waste trying to decide if food is ‘good’ or ‘bad’ and how to lose weight? My SHRED System puts an end to all of this decision fatigue and guilty feelings. You’ll know exactly what to do and that will save you so much time each week.
- Save your health: If you have numerous health problems and your health is declining, you will see a big improvement just by losing weight, and you’ll also see a big improvement from eating different types of nutrient-rich foods. I also show you how to be nutritionally complete which means you’ll enjoy better health than you’ve ever had in this stage of your life.
- Make friends and have fun: You’ll have the opportunity to connect with other shredders in the support group, and make friends for life.
- Increase your confidence: The more weight you lose, the more your confidence will improve. Losing weight has made such a massive difference to my own confidence levels. It has given me the desire to help people, take more risks, and be proud of myself knowing that if I can achieve this, I can achieve anything. You will notice the same benefits too.
WHAT HAPPENS NEXT….
HOW TO START YOUR 6 WEEK TRANSFORMATION
Here’s how to get started with The 6 Week Shred:
- Either click the buy now button for immediate access. Or if you’d like the chance to win FREE access to a completely 100% fully supported transformation, click ‘Apply For A FREE Transformation’. I am taking on 5 new FREE clients each week in return for some testimonials and before and after photos. Complete the form below to tell me what you need from a weight loss solution. I will let you know by email if you have won a FREE place, and you will receive further instructions.
- Once you have purchased by adding your payment details, or been given a FREE place, you will gain access to my customer dashboard where you can access all of the resources.
- You will also gain access to my Shredders Connect Community Facebook group where you will get access to live sessions and weight loss coaching. You can also connect with others and post your wins and struggles.
MY SHREDDED GUARANTEE TO YOU….
My business is called Shredders Connect for a reason. It is a place where people get shredded. It is my passion to help you have a complete body transformation. If for whatever reason you aren’t getting results with The 6 Week Shred, I will refund your full amount paid within 6 weeks of your purchase. So you have absolutely nothing to lose, and everything to gain by coming along and seeing how you feel. Your unreal results and body transformation are waiting for you. Do you accept the challenge?
GET STARTED….
DIY
6-Week-Shred
Get full access to the entire program, and get results at your own pace.
- Complete personal ‘get shredded’ plan
- nutritionally complete meal plans, and shopping lists
- Recommended food lists
- Complete 6 week video course & video tutorials
- Weight Loss & Health Calculators
- Progress logs
- Workout plans
- Online Community Groups
- Members dashboard
- All bonuses
VIP
Fully Supported Transformation
Get full 1-1 support and personal accountability to lose at least 6% of your body weight in 6 weeks. My guarantee is if you don’t get the results, I keep working with you until you do.
- Everything on the DIY Plan PLUS…
- Full 1-1 support and accountability including messages and calls as needed
- I will work with you until you achieve at least 6% body fat, no matter how long it takes
Join Shredders Connect Club
Join our weekly weight loss club online or in person and stay accountable to consistently losing weight until you’ve achieved your body goal.
- Weekly support group with accountability, optional weigh-ins, and motivation
- Prizes and certificates for achievement
- Make friends, get support, and get accountability partners
