8Cupsof filler base of your choice such as coconut flour or a combination
30teaspoonsof any smoothie extras listed above1 cup contains 39 teaspoons
Instructions
Take a large bowl and mix your filler base and smoothie extras together
Pour into a large container and throw in a ¼ cup measuring cup to make it easy for you to scoop this out every day. (Get your measuring cup scoops here)
Add ¼ cup of Green Thickies Smoothie Powder Mix to every serving of smoothie you make. If you are following a Green Thickie recipe that serves 2 – use ½ cup for the whole batch.
Where you see the word ‘filler’ in a Green Thickie recipe, this is where you add this smoothie powder mix.