Wet Summer Watermelon Smoothie (Green Smoothie/Green Thickie)
This sweet, thick watermelon smoothie that is great whatever the weather.
Prep Time 5 minutes mins
Total Time 5 minutes mins
- 4 Cups Watermelon chopped About a quarter a standard UK size watermelon which is quite small
- 1 Tablespoon of creamed coconut or ¼ cup of desiccated coconut or coconut meat.
- 1 Cup Spinach tightly packed or 2 cups loosely packed. (Or any other mild greens)
- ¼ Cup Almonds
- ½ Cup dried apricots or any other dried fruit which can also be pre-soaked for a smoother blend
- 1 Cup Oats If you don’t have a powerful blender and want the smoothie very smooth you can soak the oats for an hour before blending
- Juice half a lemon
If you are new to Green Thickies and have more questions about making the perfect green thickie, please read this guide on How to make a Green Thickie .
Suitable for Special Diets:
Gluten free*, raw*, vegetarian, vegan, dairy free, egg free, sugar free, wheat free*, soya free*, salt free, nut free*
* If you want to check if you can drink green thickies on your special diet please read this first. This will suggest some substitutions so you can still enjoy Green Thickies with ingredients you can tolerate.