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Fresh spinach green smoothies

Fresh Summer Strawberry and Spinach Salad Smoothie: Simple, Seasonal and Save (Summer)

Katherine Kyle
The great thing about this strawberry and spinach salad smoothie is it’s so simple, just blend a punnet of strawberries, water, oats, cashews and spinach.
Prep Time 2 minutes
Course Green Thickie
Cuisine Drink
Servings 2 Servings

Ingredients
  

  • 1 Cup Water
  • 1 Cup Spinach tightly packed or 2 cups loosely packed. (Or kale or any other mild greens)OR if you run out of fresh greens, add 2 scoops of Amazing Green Powder for an extra healthy green boost.
  • 3 Cups strawberries
  • 1 Cup Oats If you don’t have a powerful blender and want the smoothie very smooth you can soak the oats for an hour before blending
  • ¼ Cup Cashew nuts
  • I added 7 mint leaves too optional

Instructions
 

  • Blend the ingredients in the order listed.
  • Blend the ingredients a few at a time so that your blender can cope with the work, unless you’ve got a high powered blender, then you might be able to add them all in at once.
  • If it gets too thick, add more water as necessary.
  • If your blender has made the smoothie too warm, you can either cool it down in the fridge or freezer, or add some ice cubes or frozen fruit to it (You may need to add more water as this will thicken it further).

Notes

See all of my favorite essential healthy ingredients needed to make these recipes AND all of the best resources and products I can’t live without by clicking here.