The Ultimate Sleep Solution
Jesse Alvarado
This simple, 2 ingredient solution is your key to getting a great night’s sleep. It will help your body relax and regroup from the day and prepare itself for the next morning.
Mix these two ingredients together and store it in a glass jar.
You can make as much or as little as you want, but a 5:1 ratio works the best. Just put a little bit of this mixture under your tongue every night before you go to sleep and let it dissolve naturally.