Love Yourself Smoothie Bowl Recipe

Katherine Kyle

Prep Time 2

Servings 2 servings

2 cups of water
2 cups of spinach chard, kale or other mild leafy greens
½ cup strawberries
½ cup peaches
½ cup mango
½ cup pineapple or 2 cups of your favourite fruit
¼ cup cashew nuts get yours here
¼ cup dates get yours here
1 filler or ½ cup of Green Thickies Homemade Smoothie Powder Mix
Optional extras: Fruit nuts or seeds for layering on top of the smoothie. I used ¼ cup of freeze dried strawberry pieces. But you could use chopped up fruit or any ingredients you already have.

Blend all of the ingredients until smooth
To cool your smoothie bowl, replace 1 cup of water with ice or use frozen fruit or leafy greens (make sure your blender can handle frozen fruit). I like to use frozen fruit to save peeling and chopping. It makes it easier to use a wide range of ingredients in your smoothies.