Pina Colada Meal Replacement Green Smoothie For Weight Loss Recipe
This complete meal is such a delicious, creamy breakfast, that you’ll be wanting to have it for lunch too. That’s no problem as this recipe serves 2.
Equipment
- Best Value Small Blender For Single Servings On The Go
- The Best Travel Smoothie Cup For Large Smoothies At Work Or School
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Ingredients
- 1 cup water
- 2 cups spinach
- 2 cups pineapple
- ¼ cup coconut milk from a can or dried coconut
- 2 tablespoons maple syrup
- 1 cup oats
- ¼ cup cashew nuts
- 1 teaspoon cinnamon
Instructions
- Add all of the ingredients to your blender and blend until smooth.
- You can use frozen spinach or pineapple to cool the smoothie down if your blender can cope with frozen fruit.
- Drink slowly - at the same pace as you would eat a meal. This helps you feel fuller for longer and helps the smoothie digest better.
Notes
See all of my favorite essential healthy ingredients needed to make these recipes AND all of the best resources and products I can't live without by clicking here.
Did you know there are 20 healthy ingredients (fillers) that can turn smoothies into a complete meal? This helps you lose weight as you won't get hunger and cravings between meals.
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