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Katherine Kyle @ Green Thickies

Weight Loss Spinach Smoothie Recipe

This low calorie weight loss spinach smoothie is not only delicious but it is the perfect replacement for an actual sit-down meal that you eat with a spoon.
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Prep Time 2 minutes
Total Time 2 minutes
Course: Filling Green Smoothie Recipes (Green Thickie)
Calories: 355
Ingredients Equipment Method Notes

Ingredients
  

  • 1 cup of dairy free yogurt I like plain soy without refined sugar
  • 10 fresh mint leaves
  • 1 cup spinach
  • 1 tablespoon date syrup or maple syrup
  • ¼ cup raspberries
  • ¼ cup blueberries
  • ¼ cup homemade granola or other healthy granola

Equipment

  • Best Value Small Blender For Single Servings On The Go
  • The Best Travel Smoothie Cup For Large Smoothies At Work Or School
  • Lose up to 1 dress size this week with Green Thickies 7 Day Detox. Get 70% off today.

Method
 

  1. Blend the yogurt, mint, spinach and syrup in a blender until smooth for 1 minute.
  2. Pour into a bowl, or if you want to get fancy, use half a fresh coconut as a bowl.
  3. Top with raspberries, blueberries, homemade granola and any other healthy sprinkles such as sugar free, dairy free chocolate chips.

Notes

Click here to see all of the smoothie ingredients and other tools I use to make perfect smoothies.