• 1 ½ cups coconut water Kefir  or other Water Kefir
• 1 cup greens  can use pea shoots, spinach, sweet potato leaves, kale, frozen peas, lettuce or a mix of them all OR if you run out of fresh greens, add 2 scoops of Amazing Green Powder for an extra healthy green boost.
• 1-2  celery sticks
• 1 medium carrot
• 1 mini cucumber
• ¼ cup fresh herbs  Oregano, mint or basil work well or a combination

Optional Extras

• Fermented fruit from your second ferment Water Kefir flavours
• Mango watermelon, papaya, pear, apple, berries, pomello, carrot or a combination
• 1 tbs powdered greens organic is preferable
• Chia or hemp seeds
• Handful of ice cubes