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Katherine Kyle
Green Kefir Smoothie Recipe
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Prep Time
2
minutes
mins
Servings:
2
servings
Ingredients
Method
Ingredients
1 ½
cups
coconut water Kefir
or other Water Kefir
1
cup greens
can use pea shoots, spinach, sweet potato leaves, kale, frozen peas, lettuce or a mix of them all
OR if you run out of fresh greens, add 2 scoops of Amazing Green Powder for an extra healthy green boost.
1-2
celery sticks
1
medium carrot
1
mini cucumber
¼
cup
fresh herbs
Oregano, mint or basil work well or a combination
Optional Extras
Fermented fruit from your second ferment Water Kefir flavours
Mango
watermelon, papaya, pear, apple, berries, pomello, carrot or a combination
1
tbs
powdered greens
organic is preferable
Chia
or hemp seeds
Handful of ice cubes
Method
Blend until smooth.