Bring water to boil then add ½  the salt.

Let the salt mixture boil for about 2 minutes then allow it to begin cooling,  once it’s cooler but not cold add the clay and let dissolve, stir

Combine the remaining salt, about half, with the coconut oil and Add essential oils. Rub some of the mixture on to areas to be treated such as stomach. You can target any area of the body you like.

Unroll the bandage and soak it in the salt mixture and allow it to soak up the liquid.

Tightly wrap with the bandage around the areas you are targeting

Wrap the bandage with plastic wrap.

Leave on the wrap for an hour or more. You can sleep in them or wear them around the house but it’s best to relax.