Peach and Orange Juice Smoothie (Green Smoothie/Green Thickie)
If you’re in need of something refreshing even if the sun isn’t shining on you at the moment, this Peach and Orange Juice Smoothie will definitely put you in a summery mood.
Prep Time 5 minutes mins
Total Time 5 minutes mins
- 1 Cup Orange Juice I used 5 small oranges
- 1 Cup Water If you are drinking this straight away use a cup of ice instead
- 5 Peaches If you can’t get hold of peaches you could use mango
- 1 Cup Spinach tightly packed or 2 cups loosely packed. (Or any other mild greens)
- 2 Tablespoons Flaxseeds/Linseeds
- 1 Cup Oats If you don’t have a powerful blender and want the smoothie very smooth you can soak the oats for an hour before blending
If you are new to Green Thickies and have more questions about making the perfect green thickie, please read this guide on How to make a Green Thickie .
Suitable for Special Diets:
Gluten free*, raw*, vegetarian, vegan, dairy free, egg free, sugar free, wheat free*, soya free*, salt free, nut free*
* If you want to check if you can drink green thickies on your special diet please read this first. This will suggest some substitutions so you can still enjoy Green Thickies with ingredients you can tolerate.