Go Back
Need a coffee? Try this peaches and cream smoothie for even more energy

Peaches and Cream Smoothie (Green Smoothie/Green Thickie)

Start drinking this Peaches and Cream smoothie instead of your morning coffee and you'll soon see an end to your caffeine cravings. Not only that but you'll have a natural energy boost that will stay with you all day long avoiding that afternoon slump.
Print Recipe Pin Recipe
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 servings

Ingredients
  

  • 1 Cup of Water Replace half of this with ice for a cooler smoothie
  • 1 Cup of Coconut Meat You can use half a cup of coconut milk or dried shredded coconut
  • 2 Peaches chopped
  • 2 Apples chopped
  • 1 Cup of tightly packed Spinach or other mild greens
  • If you want this to be more filling you can add in 1 cup of Oats and 1/2 to 1 cup of extra water.

Instructions
 

  • Blend the ingredients in the order listed. Add more water if required to thin it out. Substitute any of the ingredients for whatever you already have. If your smoothie is too warm, you can cool it down in the fridge
    Peaches and Cream Nutrition

Notes

If you are new to Green Thickies and have more questions about making the perfect green thickie, please read this guide on How to make a Green Thickie .
Suitable for Special Diets:
Gluten free*, raw*, vegetarian, vegan, dairy free, egg free, sugar free, wheat free*, soya free*, salt free, nut free*
* If you want to check if you can drink green thickies on your special diet please read this first. This will suggest some substitutions so you can still enjoy Green Thickies with ingredients you can tolerate.