Ingredients
Method
- Soak the cashew nuts overnight with 1 teaspoon of water. In the morning drain and rinse them with filtered water. (Optional but better for digestion and health)
- Wash the kale and use this kale stripper to remove the stalks quickly. Chop into bite sized pieces.
- Combine the rest of the ingredients in a blender and blend for 1 minute or until smooth.
- In a large bowl massage or mix the chocolate caramel sauce into the kale chips. Make sure every inch of kale is coated with the sauce.
- If you are using a dehydrator, arrange the kale in a single layer on the sheets and dehydrate at 45 degrees for 24 hours or until crisp.
- If you are using an oven, arrange the kale on a baking tray on a non stick silicone mat like this and bake for about 15 minutes at 300F/150C. Flip over the kale chips and bake for 10 minutes more. Keep a close eye on the kale chips as they burn easily.
