Here are the top seven slimming superfoods for weightloss
How Avocado Can Help with Weight Management
Avocado is extremely nutritious, its healthy fats can actually help you lose weight! Find out more about the incredible avocado’s role in weight management.
Hot Chocolate Green Thickie Smoothie (Warming Winter Smocolate)
Too cold for smoothies? Think again! This delicious, healthy and warming hot chocolate green thickie smoothie recipe will keep you healthy all winter long.
Why You Should Make This Energizing Liver And Blood Building Smoothie
Learn how to make an energizing smoothie for good health and building up your liver and blood
5 Simple Breakfast Smoothie Recipes
5 simple breakfast smoothie recipes to jump start your day!
Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.