Life Update and My New Diet!

OK I know I know, I’m on yet another new diet! But I really hope this is going to be the last… This is actually a diet I’ve followed before, and it worked incredibly well for me last time… So well in fact, that I have no idea why I didn’t continue with it. The […]

I’m Going To My First Fruit Festival!

I’ve never been to a fruit festival before and I’m so excited! So why am I going to a fruit festival? And why would you want to come? I explain all in this quick video: Resources mentioned in this video: UK Fruit Fest: You can get 10% off the price of the ticket to […]

10 Best Fruit Based Meals (Raw Vegan)

Through all my diet experiments, I have learned that the best health comes from fruit, and for me that means basing my meals on fruit. So I put together a collection of my favorite fruit based meals for you to enjoy.

Green Smoothies For Weight Loss – Why It Actually Works

Studies have proven that consuming green leafy vegetables on a daily basis helps you lose more weight, reduce sickness, boost your energy and SO many other health benefits.

I’m going to show you how easy it is to get all these benefits by adding leafy greens to your daily diet. It really is easier than you think!

How You Can Reduce Your Brain Age By 11 Years With Green Smoothies

Find out how you can reduce your brain age by 11 years with green smoothies. They taste better than you think. I’ll show you how to get your green smoothies tasting like dessert.

10 Best Raw Vegan Chocolate Recipes

It’s chocolate… need I say more? So what luscious raw vegan chocolate recipes can we make today?

Here are my favorites for you to enjoy.

10 Best Raw Vegan Pesto Recipes

Here are 10 of my favourite raw vegan pesto recipes. Just add one of these recipes to your diet every day for a week and really notice the difference. Adding more leafy greens to your diet is essential if you want to lose weight, sleep better and stress less. What are you waiting for?

5 Reasons Your Brain Prevents You Losing Weight

If you have struggled with losing weight it may be because you are facing one of these five psychological obstacles. Once you have conquered the true reason you are struggling all other difficulties will melt away. Staying on track with a healthy lifestyle can seem daunting and unfortunately we often unknowingly sabotage our own efforts. Did you know that one or more of these obstacles is the primary reason you’re not losing weight?

10 Easy Ways To Make Your Own Incredibly Healthy Dairy Free Milk

These healthy dairy free milks milks are delicious and nutritious. Did you know that making homemade milk from nuts, seeds or grains is one of the best ways to increase the amount of vitamins and minerals in your diet? Get all 10 dairy free recipes and full instructions.

Do You Really Need To Rotate Your Greens?

Are you stuck using only one type of green in your green smoothie everyday? Do you really need to rotate your greens? I answer this question and share all my tips with you in this awesome post…