Banana Pancake Recipe (Only 1 Ingredient!)

Today I’m sharing my Banana Pancake Recipe, and believe it or not, it contains only 1 Ingredient! And it doesn’t take a genius to realise that the one ingredient must be bananas!

Banana Pancake Recipe (Only 1 Ingredient!)

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Ingredients

5 bananas

Instructions

Peel all the bananas and chop them all very finely.
Use your hands to shape them into banana shapes on a dehydrator sheet or a non-stick baking sheet
Dehydrate them for 12-16 hours at 115°F (45°C). Or bake them in the oven at the lowest setting to preserve nutrients, or if you don’t want to wait, bake them at 250°F (120°C) for 1 hour.
They are ready to serve when you can peel them off the dehydrator sheet without breaking them.
Either serve them straight away or wrap them in plastic wrap or freeze them.
Add more sliced bananas or other fruit to them and drizzle them with my 1 Minute Salted Caramel Sauce. I’ll leave the recipe for that below. Top with some shredded coconut.

These pancakes keep their consistency because the bananas are diced rather than blended or mashed.

These pancakes are also portable. I was never a fan of normal banana pancakes as they were too leathery, but I really enjoy these ones. And know I have food that will last a good few days if I go away, will be small enough to pack and won’t go brown and bruised within half an hour like bananas do.

 ** Please note that this post may contain affiliate links which means that I can receive a small payment if you make a purchase through my links.

I hope you enjoyed this 1 ingredient banana pancake recipe.

I got this idea from ShineWithNature.com and I thank Tiasha because the idea is absolute genius.

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If you liked this post you’ll probably like some of my other posts too such as my banana Cinnamon Rolls Recipe or my 10 Second Banana Ice Cream Recipe.

Facts About Bananas

From Visually.

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Related Resources You Will Love

Here are all the most popular resources that will help you take things to the next level:

Over 200 Fruit Recipes: Complete Guide To Fruit
21 Lowest Calorie Fruits For Weight Loss List
How To Ripen Bananas (Fast & Easy) Try It Today
1 Minute Salted Caramel Sauce Recipe (Blender, Raw, Vegan, No Refined Sugar)
17 Banana Facts That’ll Blow Your Mind
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