Today I’m sharing my 10 Second Banana Ice Cream Recipe (Using ONLY BANANAS).
So why do we even need to replace normal dairy ice cream with dairy-free ice cream?
How about the fact that dairy is known to cause disease in the body, extreme allergies, eczema, asthma, and skin flare-ups, just to name a few.
Eating standard ice cream also leads to weight gain, because the combination of dairy, fats, chemicals, and refined sugar is a lethal combination when it comes to addiction.
** Please note that this post may contain affiliate links which means that I can receive a small payment if you make a purchase through my links.
It is actually designed to make you addicted to it. That’s why you can’t stop when you open that tub of ice cream.
This banana ice cream, on the other hand, will still fulfill that ice cream craving because it tastes just as good, but you’ll feel able to stop when you’ve had enough.
AND believe it or not, it’s so healthy you can actually eat it for breakfast. I regularly give my kids banana ice cream for breakfast and they think it’s the coolest thing in the world!
10 Second Banana Ice Cream Recipe (Using Only Bananas)
Ingredients
- 5 frozen bananas about 5 cups of frozen banana chunks
- 2 + tablespoons of water optional
Liquid Replacements (Optional)
- Dairy free milk or canned coconut milk
- Freshly squeezed juice
- ¼ cup dried fruit paste for an extra sweet, thick & filling ice cream
Added Flavors (Optional)
- 1 teaspoon of Vanilla extract
- 1 teaspoon of cinnamon
- 2 Tablespoons of cacao or carob powder
- 2 Tablespoons of lucuma powder
- 2 Tablespoons of mesquite powder Algarrobo powder
- 1 teaspoon of ginger
- 1 teaspoon of Acai berry powder
- 1 teaspoon of Baobab powder
- 5 drops of citrus essential oil food grade
- Pinch of cardamom
- Pinch of nutmeg
- Pinch of sea salt
Herb (Optional)
- Small handful of mint
- Small handful of basil
- Small handful of lemon balm
Other Fruit (Optional)
- 1 cup of other FROZEN fruit such as berries mangos, papayas, pineapple
- ¼ cup coconut butter
Nuts and Seeds (Optional)
- ¼ cup of any nut butters
- ¼ cup of any seed butters
Leafy Greens (Optional)
- 2 cups of spinach chard, kale, or lettuce
- 2 tablespoons of green powder
Sprinkles for the Top
- Any unroasted unsalted crushed nuts such as pecans, cashews, almonds, walnuts, hazelnuts
- Any unroasted unsalted seeds such as sunflower, chia, pumpkin, flax, hemp, poppy or sesame
- Dried shredded coconut
- Berries or other chopped fruit
- Dried fruit such as goji berries raisins, chopped dates
- Freeze dried fruit
- Orange lemon or lime zest
- Dehydrated fruit sprinkles
- Edible flowers
- Cacao nibs
- Homemade granola
Ice Cream Sauces
- Blend frozen berries and dates for a fruit syrup
- 1 Minute Salted Caramel Sauce Recipe
- Sneaky Green Sweet Berry Sauce Recipe
Instructions
- Peel your bananas, break them into chunks and freeze them for at least 1 hour.
- Place your bananas in your food processor and process until smooth. If your bananas are very hard you may either need to wait 5-10 minutes before processing or add 2 tablespoons of water or other liquid. Add 1 tablespoon at a time if more water is needed. Process until smooth.
- Serve straight away, or transfer to the freezer for 30 minutes if you want a harder ice cream consistency. Use an ice cream scoop to scoop into a bowl or a cone. I like to make ice cream cones made just out of bananas in the dehydrator.
- Top with your favorite toppings and sauces.
Notes
- You will need either a food processor or a high-speed blender. Frozen bananas may break a cheap blender so it’s best not to risk that.
- If you’re using a high-speed blender, you’ll probably need a tamper to push the bananas towards the blade. I like to use the Vitamix or the Blendtec with twister attachment for a small amount of ice cream.
Hopefully, after trying this you’ll see how easy it is and will never again need to pollute your body with dairy ice cream.
When you make this Banana Ice Cream recipe, you’ll be so proud of yourself being able to have the option to eat ice cream for breakfast!
I hope you enjoyed this 10 Second Banana Ice Cream Recipe (Using ONLY BANANAS).
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If you liked this post you’ll probably like some of my other posts too such as my Cinnamon Rolls Recipe (ONLY FRUIT, NO BAKE) which is made with bananas or my Banana Pancake Recipe made using Only 1 Ingredient!
Why Minions Love Bananas?
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Related Resources You Will Love
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- 21 Lowest Calorie Fruits For Weight Loss List
- How To Ripen Bananas (Fast & Easy) Try It Today
- 1 Minute Salted Caramel Sauce Recipe (Blender, Raw, Vegan, No Refined Sugar)
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