Complete Guide To Smoothies: 200+ Recipes, Diets, Tutorials & Videos

This is the ultimate guide to smoothies. It contains 200+ recipes, diet plans, tutorials and videos. Every smoothie question is answered here.

How To Prevent Gas From Protein Shakes By Changing One Thing

A lot of people ask how to prevent gas from protein shakes. There is actually a very simple solution that will reduce or completely eliminate embarrassing gas.

How To Make A Smoothie Without Fruit Taste Delicious: 5 Ways

5 ways to make a smoothie taste delicious without fruit. Here are some effective tricks I’ve learned to make smoothies taste sweet and delicious without fruit.

21 Lowest Calorie Fruits For Weight Loss List

These 21 lowest calorie fruits will help you choose the fruit with the least calories so you can still get all the nutrients you need while you drop the fat.

How Much Green Smoothie Should I Drink A Day To Lose Weight?

As so many people are raving about the benefits of green smoothies, you might be wondering how much green smoothie should I drink a day? How much is too much?