Do you want to get the most out of your wonderful life? Then follow these 13 top tips from people who really love their lives.
They Told Us Coconut Water Was Healthy But Left Out Something Important
Coconuts are a fabulously nutritious food-source but maybe coconut-water isn’t quite the superfood it has been claimed it is.
How the Bacteria in Your Gut is Linked to the Size of Your Waistline…
Did you know the bacteria in your gut determine how large your waist is? Here is how the good bacteria or probiotics can help you lose those extra pounds from around your middle.
Only 1 TBSP Of Coconut Oil Produces Powerful Health Changes, Study Confirms
Coconut oil is once again in the news for its amazing health giving powers. A new study has shown just one tablespoon per day can help you lose weight and improve the health of your heart.
Make These 4 Superfoods Your Weight Loss “Miracle”
We all know that eating healthily and exercising more is the key to weightloss, but adding these superfoods to your smoothies can increase your weightloss!
Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.