This Cool Breeze Mint and Pineapple Smoothie Recipe is refreshing on a hot day. It’s light, simple and quick.
Wet Summer Watermelon Smoothie and swarming fly stresses (Green Smoothie/Green Thickie)
This watermelon smoothie will cheer you up in the rain or cool you down in the sun. It’s extremely sweet and surprisingly thick.
Thick Green Tropical Smoothie Recipe and eating flowers for lunch (Green Smoothie/Green Thickie)
This creamy tropical smoothie recipe will give you everything you need for a balanced meal and it also happens to taste amazing.
Peach Yogurt Smoothie recipe and evening snacking (Green Smoothie/Green Thickie)
Improve your digestion by including yoghurt in your breakfast every morning with this Yogurt Smoothie recipe.
Sun Dream Orange and Banana Smoothie and my weight loss progress (Green Smoothie/Green Thickie)
Take this orange and banana smoothie and lie back in the sun and taste the fruity, refreshing and zingy flavours of this summery sensation.








Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.