How To Make A Blue Smoothie 3 Ways: With & Without Spirulina

Here are 3 recipes to make a dark, bright blue smoothie or smoothie bowl with healthy, natural, vegan ingredients, with or without spirulina. Perfect for kids.

Oats Smoothie For Weight Loss (Filling, Creamy, Vegan)

This creamy oats smoothie for weight loss is so filling, you won’t feel hungry or get cravings before your next meal. Perfect for breakfast or lunch.

29 Raw Vegan Smoothies For Rapid Weight Loss & Cleanse

These raw vegan smoothies are perfect for rapid weight loss and to cleanse the body. Weight loss is fast with raw food because it digests so quickly.

How To Make A Smoothie Without Fruit Taste Delicious: 5 Ways

5 ways to make a smoothie taste delicious without fruit. Here are some effective tricks I’ve learned to make smoothies taste sweet and delicious without fruit.

17 Homemade Protein Shakes For Muscle Building (No Protein Powder)

These are the best homemade protein shakes for muscle building. They contain all natural, whole ingredients, no protein powder and they work amazingly well.