Shredders Connect Original Join Page

WHAT YOU WILL PARTICIPATE IN

In Shredders Connect club, you will join us for:

• Weekly live club meetups.  We will start with a group work activity while we do weigh ins. Then I will teach the weekly lesson.  This will be followed by a Q&A sesssion where you can ask me any question you like, we will help each other overcome struggles, and celebrate our wins together 
• One to one support.  If there is anything you want to ask me privately or get support with, I am here for you.  Let me know what you’re struggling with, so I can help you stay on track. Message me anytime and I will reply
• Online community group.  Drop into the group anytime. Share your struggles, your wins, your meals, progress you’ve made, and we can all support each other.  Make friends and go through this journey together, and join me for my live streams in the group  
• Membership To Your membership dashboard.  Get access to all of the resources which will be added to and updated regularly as long as you are a member. All online sessions will be recorded for you to replay at your convenience
• Providing Feedback.  I would be over the moon if you would privately give me constructive feedback and how you would like things to be improved, and also leave me a positive review publicly if you have anything good to say about the program

WHY SHREDDERS CONNECT IS DIFFERENT FROM OTHER WEIGHT LOSS CLUBS

Here’s what sets us apart:

• No forced weigh-ins.  Some people hate being weighed and find it humiliating to be weighed publicly. If this is you, don’t worry at all, you don’t have to be weighed. When it’s time for your group to be weighed, just stay seated. You’ll still get so much out of attending the sessions if you’re not ready for weigh-ins.
• You don’t get kicked out if you can’t attend a meeting.  You will continue to pay for your membership in the group whether you attend or don’t attend because we have overheads to cover and can only support a certain number of people in each group. Because of that, our groups will never get too large. Everyone misses meetings from time to time and that’s perfectly OK. Life happens. Just attend when you are able to.
• You can cancel your membership anytime, but you might not be able to rejoin very quickly as we have a waiting list of people who are waiting for a space to become available.
• No weigh-ins and running off. We don’t want people to turn up to be weighed and leave again. This group isn’t just based on your weight. It is a group where you will make friends, and become a weight loss expert yourself, and you can choose whether or not you want to be held accountable. If you’re able to come, stay for the whole session because you will leave in a much more positive place. If you only came to weigh in leave, if you do happen to have gained weight, you’ve only left with something negative, and that’s never helpful.
• No forced attention.  We will never highlight you in front of the group without prior permission. We don’t force anyone to speak in front of the group if they don’t want to. We don’t go around the group giving everybody their 5 seconds of fame.  
• No food is banned or bad.  Although there are certain foods that are good for your health and make weight loss easier, and other foods don’t have these benefits, we are not going to label any foods as bad or wrong because that creates an unhealthy relationship with food. Enjoying food socially is a healthy and enjoyable way to live, so you don’t need to deprive yourself of some treats. But, as part of The SHRED System, we do focus on eating mainly simple, real, and natural food grown or raised on the earth rather than made in a factory. Losing weight is better for your overall health, so focusing on a calorie deficit first and foremost will make the biggest impact on your weight and health.
• No having to bring food items or prizes with you. I will provide prizes, I don’t expect members to have to do this themselves.
• Weight loss is celebrated in the longer term.  It is natural and normal for your weight to fluctuate up and down every single week. I don’t want anyone to ever have a ‘bad’ week just because their weight has stayed the same or gone up, because this is healthy and normal. So we celebrate weight loss based on an average of the last 4 weeks because this is the best way to truly see if you’re making progress or not.
• The club is shaped around what members want. The structure of the group and activities that we do in the group can be shaped by you. Tell me what you enjoy and don’t enjoy and we will change things. If enough people don’t like the way we do things, we will make changes. We will try and incorporate a variety of different activities to make it fun for everyone.
• No big queues or waiting around for weigh-ins. In the Shredders Connect Club we will do some fun group work while people are being weighed, one group at a time so there will be no boring wait times or long queues.
• Make friends easily: Because you are going to be doing group work, you will make friends with different people each week, and everyone in the group will get to know each other. You will never be sat on your own without any friends. We are all friends in this group (even if we don’t see eye to eye, we respect our different opinions and personalities). We have socials, go on walks together, and help each other out in real life because that’s what real friends do.
• Targets are personal and not based on guesswork. You don’t need to guess how many calories you need to eat each day to lose weight. You will be given a calorie target and a Shredders Connect Personal Plan that will be exactly right for you. You can be confident that if you stick to your personal plan, it will work for you.
• The SHRED System weight loss approach is scientific and gets guaranteed results: A calorie deficit is what produces weight loss according to science and the laws of thermodynamics. If you stick to your calorie deficit you will get consistent results over the course of each month.
• No such thing as a free lunch: All meals and snacks contain calories so all foods can help you either lose weight or gain weight depending on the number of calories you eat in total each week. You can’t eat unlimited ‘free’ food that could contain a large number of calories and expect to get consistent weight loss results, no matter how healthy the food is.
• Everyone is welcome no matter what your weight. Staying at your goal weight is the hardest thing about weight loss. For that reason, I encourage membership from people who have already reached their target and want help to keep it off. We don’t give free membership to people who have reached their goal because generally, people don’t value what they don’t pay for. And if something is free, people are likely to stop making it a priority. If you’ve lost the weight, you need to keep focused on keeping that way and that requires an even greater level of motivation and dedication from you. Don’t be resentful of people who have reached their goal but keep coming – let it inspire you and remember they need encouragement just as much as everyone else does. If you’re the type of person who gains weight easily, you’ll always be that way, and that means you can’t just go back to what you were doing and expect the weight to stay off.

THE BENEFITS OF BEING A MEMBER

Here are some of the life-changing benefits of becoming a member:

• Save money: When you get hooked on overeating junk food, the cost of this food adds up very quickly. Unplanned eating also leads to buying more food than you need which leads to overflowing cupboards and dumping too much fresh food in the bin. I show you my approach to eating which results in very little if any food waste. You also have a chance to make money by winning my short term and long term prizes.
• Save time: How much time do you waste trying to decide which foods to eat, and which ones to leave. How much time do you waste feeling guilty about overeating? How much time do you waste shopping for food you don’t end up eating, or throwing out food that’s gone bad? How much time do you waste trying to decide if food is ‘good’ or ‘bad’ and time you waste trying to figure out how to lose weight? My SHRED System puts an end to all of this decision fatigue and guilty feelings. You’ll know exactly what to do and that will save you so much time each week.
• Save your health: If you have numerous health problems and your health is declining, you will see a big improvement just by losing weight, and you’ll also see a big improvement from eating different types of nutrient-rich foods. I also show you how to be nutritionally complete which means you’ll enjoy better health than you’ve ever had in this stage of your life.
• Make friends and have fun: You’ll have fun coming to Shredders Connect and make friends for life. You’ll look forward to this ‘me’ time each week to invest in something positive for yourself and come away uplifted.
• Increase your confidence: The more weight you lose, the more your confidence will improve. Losing weight has made such a massive difference to my own confidence levels. It has given me the desire to help people, take more risks, and be proud of myself knowing that if I can achieve this, I can achieve anything. You will notice the same benefits too.

HOW TO JOIN SHREDDERS CONNECT

Here’s how to join Shredders Connect :

1. Complete the form below to tell me what you need from Shredders Connect
2. You will gain access to my FREE Facebook group where you will get access to FREE challenges and FREE Q&A live sessions and weight loss coaching.
3. You will also be added to my email list so I can email you when I’m reading to open the doors to Shredders Connect. So keep an eye on your inbox
4. I intend to open the doors when I have enough people to fill a whole class (40 people), so I will need more than 40 people to express interest in joining so I can be sure I will fill every space
5. When I open the doors you will have an opportunity to become a member of Shredders Connect. I anticipate all places will be gone within 1 day so get in there as fast as you can. I will be offering early bird prices at the start which will stay fixed at this low rate for you (unless you cancel, and if you want to rejoin you will have to rejoin the waiting list, wait for a space to become available and pay the higher price)
6. Please share this page with your friends and spread the word so that we can get enough people interested so I can open the doors more quickly.

WHAT PEOPLE ARE SAYING

Here’s what my members had to say about working with me on one of my other programs: