Craving junk food can take over your thoughts, find out how to beat the cravings and still feel satisfied.
Science has proven how chocolate’s insulin reducing properties can reduce fat as well as make you feel healthier and happier.
Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.
Read my inspiring comeback story, From Fat and Fatigued To Lean and Loving Life In 4 Months.
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