Dieting alone seems always doomed to failure. Find out how you can be mindful of what you eat and successfully lose and keep off those extra pounds by writing a food journal.
Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.
Read my inspiring comeback story, From Fat and Fatigued To Lean and Loving Life In 4 Months.
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