7 Best Personal Blenders: 2019 Complete Guide

Here are the 7 best personal blenders that enable you to blend and drink your smoothie in the same blender cup straight away. The main advantage is…

The Ugly TRUTH About Meal Replacement Shakes

Today I am sharing the ugly truth about meal replacement shakes and answering the question, are they actually healthy? The secret to…

9 Best Green Smoothie Books For Fat Loss & Natural Energy

Today I’m sharing the best green smoothie books for fat loss and natural energy. I managed to lose 56 pounds in just a few months by following book number…

17 Surprising Spinach Nutrition Facts & Health Benefits

These 17 spinach nutrition facts will inspire you to take your health to another level. Number 5 was life changing for me because…