Everyone is obsessed with getting enough protein, but how much is too much protein? And does the source of the protein matter? Read the post to find out.
Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.
Read my inspiring comeback story, From Fat and Fatigued To Lean and Loving Life In 4 Months.
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