If you want improved health, add more fibre to your diet. Here’s even more evidence of the importance of fibre as well as ways to get more in your diet.
Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.
Read my inspiring comeback story, From Fat and Fatigued To Lean and Loving Life In 4 Months.
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