Thyme essential oil is such a fantastic all-rounder, from antiseptic to uplifting mood and relieving pain, here are 20 of the best uses for your Thyme Essential Oil.
How Essential Oils Can Help Improve Your Life
By Dr. Mercola Scents can have a powerful influence on your well-being. Aromatherapy, which uses concentrated essences of various botanicals, allows you to harness the olfactory power of plants for healing on many levels. Essential oils carry biologically active volatile compounds in a highly concentrated form that can provide therapeutic benefits in very small amounts. […]
3 Raw Superfoods That Provide Big Energy And Nutrition Boosts
Raw food diets and smoothies are well known for their healthy properties, but add these super-foods to supercharge them even more for weight-loss, health, energy and more!
Avocado Super Smoothie Recipe
This amazing smoothie is so fantastic for your health, it is full of healthy vitamins and minerals, reduces inflammation, provides immune support and much more!
Move Over Kale: Four Healthy Greens You Need To Try
Everyone knows how healthy kale is, but did you know these other 4 lesser known greens have such amazing health benefits?
Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.