Green Thickies are a new revolution in health. This is the first healthy green smoothie to include all elements of a typical healthy meal which truly make them a complete meal in a glass. Not only do you get your full range of nutrients but they taste absolutely delicious. They will give you an amazing burst of energy first thing in the morning, and help you lose weight.
Doctors In This French Town Prescribe Surfing Instead Of Pills
Can surfing really beat prescription drugs for fixing common illnesses? This pilot scheme in the South of France certainly looks like it is leading the way into a new, holistic way of fixing patients’ health.
7 Reasons to Eat More Saturated Fat
Humans need saturated fat. After years of being told to avoid them, we now know saturated fats can actually improve your immune system, strengthen your bones and even help your heart as well as a whole host of other benefits.
Anti-Cancer Benefits of Avocado
What is full of vitamins, fiber and potassium, has loads of healthy fat but actually may help you lose weight and can fight cancer? The amazing avocado! Read on to find out more as well as some delicious recipes.
4 Amazing Skincare Products To Make Using Essential Oils
Learn how to make a luminous face serum, beard oil, toner and make-up wipes, as well as which oils are best for which skin types in this fantastic post.








Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.