Do you have pounds to lose? Do you have a spare week? Good! It’s easy to drop a dress size with my 7 Day Green Smoothie Meal Plan. Now on KINDLE!
Young Living Lavender Essential Oil Giveaway
Today I’m giving away a 5ml bottle of Lavender Essential Oil from Young Living. I add this to my smoothies for additional taste and health benefits. Enter for a chance to win now.
The Ultimate Get Lean Guide
Those last few pounds that you have to lose are always the hardest. If you’re looking to get rid of that last bit of stubborn fat, here are some great tips.
GIVEAWAY: Young Living Essential Oil Premium Starter Kit Worth $150
Today I’m giving away a Young Living Essential Oils Premium Starter Kit containing 11 therapeutic grade oils, a diffuser and more worth $150. Enter for a chance to win now.
Why Nonstick Cookware is Harming Your Health
If you use nonstick cookware every day and still consider it to be a much-loved part of your kitchen, I’m sorry to break it to you, but it is harming your health. Read on to find out why.








Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.