Learn how to apply deep breathing to instantly reduce stress. In the moment, you feel better and in the long-term you help prevent disease. Find out how to apply this amazing technique right now.
Why You Should Care About Food Politics: 5 Steps To Understanding Health Policy
Why Should You Care About Healthy Policy? Policy forms the bigger picture of what is happening in the world around us that affects the health of our planet and inevitably, our health. Ultimately, we are influencing policy whether by our contributions and actions or by our inactions.
January Giveaway Treadmill Winner!
The winner of the Treadmill Giveaway is announced. Find out if it’s you!
Giveaway – New Year New You Summit Package: $398 Value
Giveaway – New Year New You Summit Package: $398 Value. Change your life by listening to these health experts tell you things about your health you won’t hear anywhere else.
How to make Homemade Vegetable Broth
This recipe produced a gorgeous vegetable broth. All you need to do is change the quantity to suit your recipe by adding more or less water.
Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.