The very first You’ve got to see this post is live! Chock full of hints to help you get healthy in September, you’ll be spoiled for choice at the variety.
Chunky Monkey Smoothie Topper
This crunchy Chunky Monkey Smoothie Topper can be eaten as a snack, on a smoothie, in a bowl with milk or yoghurt. It is quick and sweetened with banana.
Healthy Vegan Friday 60: Best vegan recipes roundup
Healthy Vegan Fridays is a blog hop roundup of the best vegan recipes and articles from across the web. Healthy food never looked so good. Check it out.
What I ate Weekly 7: Smoothies for weight loss case study
This week I ate 100% raw to lose weight. My smoothies for weight loss were still filling green thickies contained other carbs instead of oats.
Healthy Living E-Book Bundle Extended 1 More Day
I have all 30 of these books downloaded to my computer and I’m really enjoying reading my way through them. I’m learning so much that I can use to help me improve my health, get fit, lose weight and sleep better. There has been so many sales of the End Of Summer E-Book bundle that the offer has now been extended by one more day. Find out more now.








Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.