Are you looking for a way to liven up your smoothies? It can sometimes be boring drinking smoothies all the time. I have been drinking my Green Thickies for breakfast and lunch for about 2 months straight now so I do know what it’s like to miss chewing meals.
Now you can have the best of both worlds with a healthy smoothie that is quick to drink, portable and delicious, but with that added crunch that turns drinks into meals.
** Please note that this post may contain affiliate links which means that I can receive a small payment if you make a purchase through my links.
This Chunky Monkey Smoothie Topper is like a chunky granola so you could also eat it with milk or yoghurt and fruit. It’s so delicious I just find myself eating it straight out of the box.
Do you have any favourite smoothie toppers?
Chunky Monkey Smoothie Topper
Ingredients
- 1 cup Oats Like this or Dried Coconut
- 1 mashed Banana
- 3 tablespoons Peanut Butter Like this
- 1 tablespoon Dairy Free Milk Like this or Almond Butter
- 1 tablespoon Sunflower Seeds
- 1/4 cup Raisins or Chopped Dates
Instructions
- Pre-heat the oven to 300 degrees F/ 150 degrees C
- Mix all the ingredients together in a large bowl
- Spread the mixture out on a non stick baking tray or using a non stick baking mat Like This
- Bake for 15 minutes
- Remove and break into bite sized pieces
- Bake for 5 more minutes
- Remove and cool for 1 hour before storing in an air tight container
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Hi Katherine,I just wanted to tell you I completed the 7 day detox and I feel so great.
I have lost 6lbs, do not feel like I need more my morning coffee, the flushing of my facial skin from rosacea has dramatically reduced and I am so excited to wake up each morning and make a green thickie for breakfast!!
I am a stay at-home, homeschooling momma of 3 littles and at times so busy I would forget to feed myself!
I would go most of the day without eating and then snack on random things.
I gained 60 pounds the last 6 years during pregnancy.
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Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.
Jenny$1983 says
I want to post one of those cute animal memes that says “I need dis,” because that’s exactly how I feel about this recipe :D