This easy 4-ingredient warming apple crumble recipe shows you can enjoy all the familiar comfort foods and still lose weight and be healthy.
10 Best Non Alchoholic Healthy Cocktails (Mocktails)
This year I decided to play around with healthy non-alcoholic cocktails so that I can actually enjoy drinking something special during the holidays and without risking a potential hangover waiting to happen the next day.
10 Best Gluten Free Vegan Pancakes Recipes
If you’re looking for some gluten-free pancake inspiration to kick up your weekend brunch game, look no further. I’ve created a list with my top 10 tried and true gluten-free pancake recipes that are sure to become a true staple in your breakfast repertoire.
Thanksgiving 4-Ingredient Pumpkin Cranberry Cookies
This Thanksgiving 4-ingredient pumpkin and cranberry cookie recipe is a real gem.
It has only 4 ingredients, it’s impossibly easy to make, it’s gluten-free, dairy-free, vegan, and processed-sugar free, and not only do these cookies look incredible, they are absolutely delicious too!
How To AVOID Chewing Or Tasting Leafy Greens
I know a lot of people have struggled with the texture and slightly metallic taste of leafy greens.
In today’s video I share 2 ways you can eat a whole day’s worth of leafy meals and never have to chew or taste the leafy greens at all.
Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.